Pat Newham (A527592) (@patnewham) 's Twitter Profile
Pat Newham (A527592)

@patnewham

Warning!
Avoid your local parkrun if you do not wish to experience fun, friendship and massive encouragement for all, whether fast or slow.

ID: 223165339

linkhttps://www.facebook.com/pat.newham calendar_today05-12-2010 15:58:43

63 Tweet

91 Followers

125 Following

parkrun Ireland (@parkrunie) 's Twitter Profile Photo

Pat Newham (A527592) from Griffeen parkrun being cheered across the finish line yesterday as he completed his 250th parkrun 🌳, Pat becomes the first person across parkrun Ireland to complete this amazing achievement in the Male 70-74 age category 🌳#loveparkrun

<a href="/patnewham/">Pat Newham (A527592)</a> from <a href="/griffeenparkrun/">Griffeen parkrun</a> being cheered across the finish line yesterday as he completed his 250th <a href="/parkrun/">parkrun 🌳</a>, Pat becomes the first person across <a href="/parkrunIE/">parkrun Ireland</a> to complete this amazing achievement in the Male 70-74 age category
🌳#loveparkrun
Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

For me, the essence of parkrun is about “being there”. My reason for "being there" may be different to yours. Many of us will have reasons in common. But your reason for "being there" may be unique. That's ok. parkrun is truly for everyone. bit.ly/2CPj3c3 Glen Turner

Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

At parkrun we chat about our latest running ‘war injuries’ and our recovery from old ones. Advice is exchanged and sympathetic nods abound. Wouldn’t it be great if we could talk as freely about our mental health? bit.ly/2QcaJqF @SeeChangeIRL parkrun Ireland Matt Shields

At parkrun we chat about our latest running ‘war injuries’ and our recovery from old ones. Advice is exchanged and sympathetic nods abound. Wouldn’t it be great if we could talk as freely about our mental health?
bit.ly/2QcaJqF
@SeeChangeIRL <a href="/parkrunIE/">parkrun Ireland</a> <a href="/wehttam57/">Matt Shields</a>
Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

9 months ago, a worn out hip joint brought my parkrun Ireland journey to a halt. This Saturday, with a new bionic hip and two new lens implants in my eyes, I am returning to Griffeen parkrun for my 277th parkrun. #thefightbackbegins #dontstopmenow #loveparkrun

Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

I wrote this before Covid 19 brought isolation, illness and death to us. Our mental health is strengthened by us “being there” for each other. If you need help, reach out to family or friends. We may have to be apart at this time but we need not be alone. bit.ly/2BalHJV

Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

Delighted to be completing my 300th parkrun on New Year's Day at Griffeen Valley Park, my home venue for 274 runs. Slowing down but hanging in there! (And yes, there's cake in Starbucks afterwards) #loveparkrun Griffeen parkrun parkrun Ireland

Delighted to be completing my 300th parkrun on New Year's Day at Griffeen Valley Park, my home venue for 274 runs. Slowing down but hanging in there!
(And yes, there's cake in Starbucks afterwards) #loveparkrun <a href="/griffeenparkrun/">Griffeen parkrun</a> <a href="/parkrunIE/">parkrun Ireland</a>
Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

We know that many keen parkrunners are willing to run in difficult weather conditions. But there is a crucial difference between "difficult" and "dangerous". And the safety of all parkrunners must always take precedence. parkrun Ireland bit.ly/3PMTnj3

Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

Delighted with a top 10 placing at the World Master Athletics Championships in Torun, Poland in age 75+ discus throw. As this may be my only "one brief shining moment", I wish to thank those who helped me to achieve my "impossible dream". Griffeen parkrun parkrun Ireland

Delighted with a top 10 placing at the World Master Athletics Championships in Torun, Poland in age 75+ discus throw. As this may be my only "one brief shining moment", I wish to thank those who helped me to achieve my "impossible dream". <a href="/griffeenparkrun/">Griffeen parkrun</a> <a href="/parkrunIE/">parkrun Ireland</a>
Pat Newham (A527592) (@patnewham) 's Twitter Profile Photo

Made my international debut today in the 70+ discus. I had a below par performance in windy conditions but it was a great experience

Made my international debut today in the 70+ discus. I had a below par performance in windy conditions but it was a great experience