Pat Newham (A527592)
@patnewham
Warning!
Avoid your local parkrun if you do not wish to experience fun, friendship and massive encouragement for all, whether fast or slow.
ID: 223165339
https://www.facebook.com/pat.newham 05-12-2010 15:58:43
63 Tweet
91 Followers
125 Following
Last Saturday Baron Van Helsing who brought parkrun Ireland to Griffeen parkrun ran his 100th parkrun with his Griffeen parkrun family. @paulsintonhewit Matt Shields bit.ly/2w1IT7E
Pat Newham (A527592) from Griffeen parkrun being cheered across the finish line yesterday as he completed his 250th parkrun 🌳, Pat becomes the first person across parkrun Ireland to complete this amazing achievement in the Male 70-74 age category 🌳#loveparkrun
For me, the essence of parkrun is about “being there”. My reason for "being there" may be different to yours. Many of us will have reasons in common. But your reason for "being there" may be unique. That's ok. parkrun is truly for everyone. bit.ly/2CPj3c3 Glen Turner
At parkrun we chat about our latest running ‘war injuries’ and our recovery from old ones. Advice is exchanged and sympathetic nods abound. Wouldn’t it be great if we could talk as freely about our mental health? bit.ly/2QcaJqF @SeeChangeIRL parkrun Ireland Matt Shields
9 months ago, a worn out hip joint brought my parkrun Ireland journey to a halt. This Saturday, with a new bionic hip and two new lens implants in my eyes, I am returning to Griffeen parkrun for my 277th parkrun. #thefightbackbegins #dontstopmenow #loveparkrun
A beautiful video put together recently to illustrate the poem Lockdown... Enjoy. May it bring peace! #lockdownpoem thanks to Joey Chanin
Delighted to be completing my 300th parkrun on New Year's Day at Griffeen Valley Park, my home venue for 274 runs. Slowing down but hanging in there! (And yes, there's cake in Starbucks afterwards) #loveparkrun Griffeen parkrun parkrun Ireland
We know that many keen parkrunners are willing to run in difficult weather conditions. But there is a crucial difference between "difficult" and "dangerous". And the safety of all parkrunners must always take precedence. parkrun Ireland bit.ly/3PMTnj3
Delighted with a top 10 placing at the World Master Athletics Championships in Torun, Poland in age 75+ discus throw. As this may be my only "one brief shining moment", I wish to thank those who helped me to achieve my "impossible dream". Griffeen parkrun parkrun Ireland
One of my heros Pat Newham (A527592) did his 400th #parkrun today Griffeen parkrun & typical of Pat, he was volunteering as tailwalker too with @cearskk! parkrun Ireland #loveparkrun #parkrunFamily Lucan Harriers #Fit4Life #parkrunDay
My road to 500 parkruns parkrun Ireland parkrun 🌳 parkrun UK Link: bit.ly/4rs6GHn
Thanks to my Griffeen parkrun family for the good wishes & support on my 200th parkrun parkrun Ireland Dunboyne AC Link: bit.ly/2hEJTXH