Love the process. #GoArmy

Formulating Weight Room Strength Standards for a High School Football team. Is there merit in these or do they just lead to number chasing? #Growth #Collaborate #Coaching Jason Spray MS,CSCS Zach Even - Esh Travis Mash Michael Boyle Millers Athletic Performance

I am running a food drive during these trying times. If you are interested in helping, please read!

Honored to represent New Jersey at the Semper Fidelis All American program! SemperFiAllAmericans

Blessed to receive my first offer from Albright College! Coach Weaver-Albright College HFC Albright Football #RoarWithUs

Congrats Jack!!

Check out my senior Scrimmage and First Game Highlights! - hudl.com/v/2ENyXX

More to come, well deserved brotha