Interesting to see how peptides have been exploding here recently, particularly BPC-157. Finally starting to be recognized and accepted/adopted in the mainstream. Really been cool seeing this happen.

Hearing more and more crazy stories about retatrutide microdosing, particularly during a cut.

This is one of the more common peptide questions I get (probably cause breakfast tastes good, to which I agree): “Why do people have to wait to eat after using their morning GH pulsing peptides like CJC 1295 and Ipamorelin?” The explanation is straightforward physiology. These

Seems like there’s a zillion new TRT clinics popping up lately. A lot of them lean on a quick, cookbook approach instead of treating it like the medical therapy it is. I put together a simple checklist for people checking out a TRT clinic as a potential client (in no particular

You’re flat on Retatrutide for two reasons, both of which are generally due to the nearly opposite function of glucagon and insulin. Retatrutide acts as a glucagon agonist - which causes your body to mobile energy stores in the liver for use, leading to glycogenolysis, releasing

It’s amazing how often this holds true

5-Amino-1MQ is interesting for its effects on NNMT and potential implications for energy metabolism. The way it works is plausible, biologically, and is distinct from stimulants or GLP-1s. Seems like it’s most often discussed during cutting phases. Of course, human data remain

Probably some of the best advice ever.

The 2 greatest guys on the planet

It's always amazing to me what President Bukele has accompished in beautiful El Salvador - Que Dios le bendiga a él y a su familia en Navidad y siempre

Ugh - the kiss of death

What are you all’s fitness/bodybuilding resolutions? I usually don’t do one each year, but watched an awesome interview with the great Toney Freeman and thinking I’m going to raise the reps a little more on each set.

I don’t get how these guys that live in the US openly post their cycles? It’s not a criticism at all, just curious.

Hang on a sec - I wake up this morning and see that in the past 5 minutes we launched a completely unprovoked assault on Venezuela, end up capturing/kidnapping the president and his wife, and now basically run the country? Ah, pardon the French - but what in the ACTUAL fuck?!?

This is 100% spot on, and something I see overlooked all the time, even in bodybuilding meal prep

New favorite lunch - literally look forward to it every day. ~ 65 G protein

I can't even think about this right now, just horrible. Been a Scott Adams listener daily for about a decade. What an unbelievable loss.

I honestly don't pay much attention to all the various "influencer" promoted nonsense diets, but I just read about the Lion diet. Apparently it's a (somehow) more extreme version of carnivore - just meat, salt and water. It's crazy how some folks go so far out of their way to

Just tried out Tesla’s FSD for the first time on a test drive today and ….. I’m sold. Just amazing, like the rest of the vehicle.

Well yeah we have a ton of snow in the backyard, but this is concerning