21/ Protect your mitochondria to prevent cancer: - Intermittent fasting / longer water fasting - High-quality sleep (deep + REM) - Seasonal whole foods - Eliminate seed oils & ultra-processed food - Limit alcohol, drugs, smoking - Daily sunlight exposure - Grounding (barefoot

Irelands population (5.4m) increased by 15% between 2014 and 2024 according to the CSO. This was the third highest percentage increase (15%) in population in the European Union (EU27), after Malta (32%) and Luxembourg (22%).

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Literally took a day.

Richard Hanania Update:

Dolly Parton didn't spend her dollars on space travel or a trip to the titanic because she was writing checks to put 150 million books in the hands of children.

Gustav Häkansson, nicknamed "Stilfarfar" ("Steel Grandpa"), was a Swedish cyclist who became a legend for his grit and stamina in his 70s. In 1951, at 66, he was denied entry to the Sverige-loppet, a tough 1,000-mile bike race from Haparanda to Ystad, because he was over the

In the 12 years of his Papacy, Pope Francis lived in room 201 of Casa Santa Marta. This was his room

"Now Julian is free, we have all come to Rome to express our family’s gratitude for the Pope’s support during Julian’s persecution. Our children and I had the honor of meeting Pope Francis in June 2023 to discuss how to free Julian from Belmarsh prison. Francis wrote to Julian in

Africa's Catholic population is expanding faster than anywhere else in the world. Will the conclave at the Vatican elect an African pope?

The mesmerizing 'Dragon Eye' wave in China’s Qiantang River.

China has built trade alliances with other countries. China doesn’t need America. The rest of the world will isolate America and keep trading without the USA

This is zionism.

On Su*cide and the Beauty They Never Told You About I’m not here to give you the usual talk about suicide. Not the guilt trip, not the shame, not the hollow slogans. I’m here to tell you the truth. Su*cide robs you of the most powerful part of being human: the comeback. The

But I'm special, in fact so special that I thoroughly deserved the £195,000 bonus I got for just three months work. Yep, that's basically what the hapless CEO of Thames Water 💧 told parliament yesterday. His name is Chris Weston otherwise known as the man who watches the cricket

Annual inflation rate: 🇻🇪 Venezuela: 172% 🇦🇷 Argentina: 47.3% 🇹🇷 Türkiye: 37.86% 🇳🇬 Nigeria: 23.71% 🇺🇦 Ukraine: 15.1% 🇱🇧 Lebanon: 14.2% 🇪🇬 Egypt: 13.9% 🇰🇿 Kazakhstan: 10.7% 🇷🇺 Russia: 10.2% 🇧🇩 Bangladesh: 9.17% 🇧🇷 Brazil: 5.53% 🇵🇱 Poland: 4.3% 🇭🇺 Hungary: 4.2% 🇷🇸 Serbia: 4.0%

J.K. Rowling Well done, Tom. Highly recommend his memoir which includes this excellent Michael Gambon story. x.com/_neilarmstrong…

Vet here, if you bring in your beloved pet for it's final time and you walk out of the room, we do judge you, the fear in that pets eyes when you leave it is worse than the actual euthanasia. I waive the fee for owners that stay. It's not often enough though.

Utterly heartbreaking. This cannot continue. With no journalists allowed in that war zone, brave surgeons like Victoria Rose are saving lives but also acting as important witnesses. And their testimony is crucial.

BREAKING: 16 billion passwords have been leaked in what’s being described as the largest password breach in history, exposing users from major platforms including Apple, Google, and Facebook.