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Notes on nostalgia from episode 1 ✨ It’s never too late to try something new. It’s never too late to change directions. Shed your past lives. Frequently and ruthlessly. #passingthroughthepodcast

PassingThroughPodcast really changed my podcast listening experience. I try to listen to other podcasts now and nothing can amount to it. Introduced me to a whole new level of storytelling. 🙌🏾

Thank you all for the kind words of support and love while sharing your stories with me has meant so much. Creating Passing Through has been such a wonderful journey (drake tears)

And we're back this sunday with episide 6 of season 2. instagram.com/p/Bx0S3NBgyMb/…

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Passing Through Season 3 returns today! 4PM EST

Y’all. I’m sneaking to cry at the office cause one of my favorite storytellers is sharing her gift with the world. Please go listen to “Survivor’s Guilt” episode of PassingThroughPodcast, told by the amazing T Lloyd open.spotify.com/episode/3dTsZH…

I asked myself this question following a failed relationship. I had a laundry list of things I’d change about previous partners and friends, but never took the time to iron out my own impediments to healthier relationships. 1. When angry, I retreat inw… ift.tt/2Vpp73N

I am from there. I am from here. I am not there and I am not here. I have two names, which meet and part, and I have two languages. I forget which of them I dream in. ― Mahmoud Darwish Judy’s episode always reminds me of Mahmoud’s poem. The immigrant s… ift.tt/2PsiZng

1. Experience is a form of currency. It compounds. Collect it. The more diversity the better. 2. There's a fundamental difference between humility and timidity. Jim Rohn says, humility is a virtue; timidity is a disease. Octavia Bulter put's it another … ift.tt/2x2xyHT

...what’s happening is ⁠ I’m destroying my old perception⁠ and my old expectations ⁠ and what I thought my life was going to be.⁠ ⁠ And what’s being created is a higher sense of self.”⁠ ⁠ Guerdley beautifully articulates why old ways of thinking,… ift.tt/32P5Ryo

In friendships, romantic relationships, business partnerships? 👀 👀 👀 ift.tt/335jbyC

“In order to rise ⁠ from its own ashes, ⁠ a Phoenix first ⁠ must burn.”⁠ - Octavia Butler ⁠ ⁠ Phylicia shares a powerful story about the painful, yet necessary, process of change. ⁠ ⁠ Notes from season 3 | episode 5 in a live performance by the i… ift.tt/38AXVlp

“Some books are to be tasted, others to be swallowed, and some few to be chewed and digested.” -Francis Bacon Glynn’s (Glynn Pogue) story is meant to be chewed and digested. It’s a phenomenal story about 2 souls in 1 city, and how a round-the-way-bo… ift.tt/2UcrEvX

We've received BEAUTIFUL questions via voice notes from all over the world this week. South Africa, Namibia, London, Vietnam, Paris, Ghana, all across the US. ⁠ ⁠ WOW. Hearing your voices have given so much joy.⁠ ⁠ It's not too late to drop us a voic… ift.tt/2vxHed6

The destination changes many, many times in this life, but the act of choosing remains the same. ⁠ ⁠ Hearing your beautiful voices has given me great solace and joy during these crazy times. I hope you're all staying safe, sane, and continue to share… ift.tt/3av5VX7

Thank you madame. Thank you. 💕