TMJ disorders often respond to home remedies, including ice packs to the joint, over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), avoiding chewing gum, massage or gentle stretches of the jaw and neck, and stress reduction. #FridayFacts via Medicinenet.com

It's National Free Shipping Day! With 11 days left until Christmas, you may want to take advantage of the stores offering the best deals! eonline.com/news/1217946/f…

Charcoal is currently one of the biggest trends in the world of wellness and cosmetics. Some people even swear by it for whitening their teeth, but what are the pros and cons? healthline.com/health/dental-…

Obstructive sleep apnea occurs when the airway at the back of the throat becomes physically blocked. That obstruction causes temporary lapses in breath. If you think you may have sleep apnea, call us today. #TuesdayTips via Sleepfoundation.org

Pain originating from the temporomandibular joint can range from worrisome to excruciating. Getting your pain diagnosed to find the cause is one of the first steps in getting relief. newyorktmjtreatment.com/jaw-pain.html

Ready to smile? Make an appointment today with Dr. Chandwani, one of the best providers in TMJ care! Call us at (212)-355-2000 to schedule your appointment. #ParkSouthTMJ

Has anyone ever told you that you have a unique smile? Well, they're right! How your #teeth are arranged in your mouth is as unique as your fingerprint — nobody else has a smile like yours! #dentistry #teethfacts #dentalfacts

We hope you're staying warm! Enjoy these photos from the snowstorm that has blanketed the East Coast! people.com/human-interest…

All the hustle and bustle of this season can keep you from taking care of yourself! Here are tips for practicing self-care during the holidays. #ParkSouthTMJ pronamel.us/amp/practicing…

Need some ideas for entertaining your family at home tomorrow? These holiday crafts, games, and timeless traditions will entertain everyone on your list. goodhousekeeping.com/holidays/chris…

Feel 😍 Good 😍 Christmas 😍 Story MacKenzie Scott, who was married to Jeff Bezos for 25 years, has donated over $4 billion in the past 4 months to hundreds of charities—in particular to food banks and emergency relief funds across the USA. 🎄❤️ goodnewsnetwork.org/mackenzie-scot…

Merry Christmas from Park South TMJ!

After a challenging and stressful year, the New Year provides Americans with the opportunity to refocus on the importance of making healthy sleep a priority. Here's how to achieve healthy sleep in 2021. newswise.com/articles/resol…

Let's talk sleep studies... 👉Proper diagnosis of sleep apnea and sleep disorders calls for a sleep study 👉Most often the sleep study is conducted in a sleep center 👉Treatment options for sleep apnea are determined by the severity of your condition #TuesdayTips

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For the first time in more than a century, crowds will not flock to Times Square on Dec. 31. But there will still be ways to celebrate or to wish good riddance to a year that most would rather forget. Here's what to know. patch.com/new-york/new-y…

Happy New Year from Park South TMJ!