🏇🏽 SSAFA, Chepstow Racecourse, and Julian Nettlefold are delighted to announce that the charity Chepstow Raceday will take place on Friday 19 November 2021! ▸ ssaf.as/1n1

Chepstow is kindly offering all serving and retired military personnel free admission to the event.

Tune in to BBC One on Wednesday at 7.30pm when SSAFA's epic fundraiser Chris Lewis will feature on 'Our Lives: The Long Walk Home'.
The documentary follows Chris on his adventure of self-discovery, survival and renewed confidence as he aims to walk the entire UK coastline.

Yes! Embrace on the radio, happy bunny time, oh no its not...Noel Gallagher HFB, an Embrace rip off if ever I heard it...Danny McNamara Embrace.

9yr old daughter, 'Mummy is this Piers Morgan?' Piers Morgan sorry Piers..... #HarryPotter

I'll let you in to something:
Veterans make outstanding employees and entrepreneurs.

They have drive, integrity, attention to detail, desire to serve and willingness to see a task through amongst other great qualities.

A rebrand of the word Veteran is coming - get behind it.

Very proud of my achievements. #mentalfitness #mindovermatter #selfdelief Massive thanks to Craig Crags Adventures champion! Total class! Celebrity SAS: Who Dares Wins (#SASWhoDaresWins) thanks for getting me off my backside!

I'm backing @cheshirebuddies through Co-op Local Community Fund membership.coop.co.uk/causes/31074 #TheCoopWay

We've got a hamper of Spike's goodies to giveaway to one lucky competition winner!

Simply like and share this post for your chance to win! Competition ends 28/06/19, so good luck everyone!

#Win #Competition

Harry Hog tucking into some mealworm treats. For The ❤️ Of Hogs @HedgehogHelpSEW Dr. Brian May Steve Backshall Hedgehog Diaries Save The Hedgehog Hedgehog Society Tiggywinkles #hogs

Already shown to over 250 people this week as part of my hedgehog awareness talks in schools etc 🦔🦔

#Hedgehogs are disappearing from our countryside as fast as tigers are worldwide. 😭

Help them:
*Cut a hole in your fence or dig a channel to connect gardens
*Avoid pesticides
*Leave parts of your garden messy & wild
*Grow lots of plants
*Leave out water

#HedgehogAwarenessWeek

So proud that I’ve managed to educate over 250 people this week, pupils, staff, parents and brownies about helping and caring for our beautiful little hedgehogs. #HedgehogAwarenessWeek Save The Hedgehog For The ❤️ Of Hogs Hedgehog Diaries Hedgehog Haven Essex Steve Backshall Dr. Brian May #hogs

For our final giveaway in honour of #HedgehogAwarenessWeek we're giving away a hamper of Spike's food to one lucky winner!

Simply like and share this post to be in with a chance to win! Winner will be selected Monday.

Time for another #FreebieFriday competition, hedgehog fans!

This month, we're giving three lucky winners a 2.5kg bag each of Spike's Dry Food! To enter, simply like and share this post! Competition ends 25/03/19.

#Competition #Win

Our resident hedgehogs have woken from hibernation. Very hungry, food was devoured in no time. Looking very healthy. SWCC Hedgehogs Hedgehog Society

Time is one thing you cannot buy, so spend it wisely with those you love... #timewellspent youtu.be/Rs7r9KbXOts

Today we opened a FatFace Foundation shop in Havant, the town local to our Head Office. It's a new store and a new idea, selling unworn outlet stock and 100% of all profit goes to charity and local community projects! And wow, what a first day!

Cheese heaven, amazing day out Nantwich Show James Martin Sean Wilson thank you.

Time for a #FreebieFriday ! To be in with the chance of winning a bag of Spike's Dry Food for your backyard visitors, simply like and RT. Good luck!

I despair. Genuinely despair. Even the people who could help can't get their act together. Tim Farron and Vince Cable should be utterly ashamed. The Commons is a cesspit of the venal, the incompetent, of fuckwittery and cockwomblery. theguardian.com/politics/2018/…