I hope you recognize that self criticism isn't motivating and you deserve to treat yourself with grace and kindness 💜

Wow,this is so great, we should follow suit for a green #KenyaSafi

This year i want to be in the forefront standing for women's Rights. #My2022Resolution is to against any form of oppression subjected to women including killing of women and provide safe spaces for Inclusion of people in their diversities. #NAYAVoices

Launching something exciting pretty soon! Happy Monday! #medicaltech #telehealth #telemedicine #MondayMotivation

Happy Monday 🥳 Can't believe we are at the end of January .The days have moved so fast .

Exactly 2 years today 14th February, the first case of Coronavirus was identified in Africa. As you share love, remember the > 244,000 who have lost their lives to this pandemic in Africa & celebrate the African Spirit of love ❤️❤️ John Nkengasong Dr Matshidiso Moeti Cyril Ramaphosa 🇿🇦

Self-Care Ideas for Physical Health: - Get adequate sleep - Lift weights - Eat healthy - Walk Self-Care Ideas for Mental Health: - Do something that makes you smile - Read personal development books - Practice gratitude - Meditate

This month of love, our conversations are all about mental health in your relationships! #HappyValentinesDay2022

Do you have the space and safety to communicate you needs, desires and expectations? #MentalHealthMatters

What does open, honest and vulnerable communication mean to you? #mentalhealthinrelationships

This must be the most talked about house in Kenya.

Still on that valentine vibe . We have a couples couples therapy offer . #couples #valentines #Panacare #telehealth #Inawezekana

Happier relationship =Happier life 💙💙 We have partnered with the best psychologists in town and we will support you and your relationships needs. #mentalhealthmatter #mentalhealthkenya #wellnesskenya #telemedicine #telehealthkenya #teletherapy #kenya🇰🇪 #valentines2022❤️

Buckingham Palace says she will continue to receive medical attention and will follow guidelines. bit.ly/3JDRrVH

I should feel safe that my reproductive health issues are in safe hands. My Vote, My voice! #VoteForMyHealth

Happy Two's day everyone 💙💙 Hope you enjoyed your day till the next 200 years

Celebrating 117 of Service Above Self! Feb, 23rd 1905, Rotary International was started by Paul Harris. Every year this date is celebrated as the Anniversary of Rotary. For a century plus, the work of Rotarians & Rotaractors have impacted lives both at local & international levels.

Happy International Women's Day May we know them,may we be them ,May we raise them #8thMarch #breakthebias2022 #IWD2022

Its the 4th day of Ramadan, Ramadan Kareem to our Muslim Family! #Ramadan #RamadanMubarak #Ramadan2022