Ryan Pajak (@pajak_ryan) Twitter Takipçileri • TwiCopy

Michael Scott

@urimiscott

Athletic Academic Advisor; Track & Field nut; Photographer;

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James Croft

@jamescroft_

I like to read the news and talk about the weather.

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Total Sports Athletics

@teamtotal_ath

THE WORLD’S TOP PROFESSIONAL ATHLETES & COACHES #TeamTotal

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Brad Everett

@breal412

Sports reporter: Pittsburgh Union Progress (@ThePUPNews). ON STRIKE (Still!): @PittsburghPG. Husband. Dog father. Godfather. Former elite beer pong player.

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HOOPS COUNSELOR

@hoopmark

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Coach Nixon T&F/XC

@coachnixontf

*Nixon T&F/XC News* Private T&F Coach,S/A Trainer, ISSA PT, and T&F Videographer *Nixon Sprinter Nation* ~PA & OH MileSplit TF/XC Contributor~ WPIALTFXC

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Hollie Pajak

@hpajak

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Kirsten McMichael

@kmcmichael1218

Distance Runner 🏃🏼‍♀️ Physics PhD 🌌 RPI and W&L Alum🎓

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Wu's Shaved Ice

@speedracer1250

ice dude

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Erin Tomley

@erintomley

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Chris Neal

@cneal_ndxc

Cross Country/Track & Field Coach University of Notre Dame

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Martin Martynuska

@marty2nuska

Husband, Father, School Principal

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Ringgold Boys Soccer

@ringgoldsoccer

Official Page of the Ringgold High School Boys Soccer Team, 2017 & 2018 Section Champs #RamSoccer #RamPride #RollRams

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Alex Lauver

@alexlauver

TJHS ‘29 XC/TF | 800, 2:18 | 1500, 4:42 | 1600, 5:04 | 3000, 10:25 | 3200, 11:09 | 5k (road), 18:07

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Josh Burns

@joshuawburns

Mid Valley High School | Class of 2026 | Distance Specialist |3.0 GPA| 5K:17:04 | 3200: 10:22 |1600:4:50 |

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Whitney Bertram

@whitney_bertram

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Cole Konek

@colekonek

Ringgold High School Football, DE/TE, 6’2 205, Class of 2028 • Learning, Preparing, Working…

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Cael Konek

@therealcael

Saint Francis University 28’ XC/TF

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Lucas pajak

@lucaspajak1

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Adam Telegraphis

@adamtelegraphis

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Jen

@homeofgriffith

Official pancake and egg making person for Drew Griffith. Short order cook, laundry specialist and housekeeper at the home of Griffiths.

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Michael Braun

@michael_braun1

Freeport Area High School xc/tf 2025

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Abigael

@abigael_77

Track & Field Athlete🇭🇹 2x WPIAL medalist /2023 State Qualifier/ 2024 Regional Champ/ 2024 Junior Olympian HJ:5-2 TJ: 33-10 LJ: 16-3

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TJ Roden

@tjroden11

CD 23’ XC//T&F

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Ella Neil

@ellagrace_520

| ‘25 | California Area High School | HJ 5’3 | TJ 33’8.5 | LJ 16’1.5 | 2x State Qualifier | ‘24 State Medalist | 22’, 23’, 24’ First Team/All County

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Wesley Stephens

@stephensfdutfxc

Fairleigh Dickinson University Head Cross Country/Track and Field Coach | Howard 14’ | VCU 19’

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Jennifer McMichael

@coachjen_84

Head Cross Country Coach and Indoor and Outdoor Track and Field Coordinator for Ringgold High School, PA WPIAL District 7

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Anthony Engle

@anthonyengle9

TVHS XC/TF ‘23 | Navy XC/TF ‘27

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Elizabeth Crossan

@ecrossan4

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Matthew Davis

@eacoachdavis

Episcopal Academy - CS Teacher + Track Coach USTFCCCA Sprint & Jumps '23 & '24 PA Overall State Champs, '22 Runner Up '23 NBIN DMR Champs '22 NXN Qualifier

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Daniel French

@carter199owen5

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Julian Kletz

@julian_kletz

penn state 28’ xc/tf [email protected]

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Lehigh Men's XC

@lehighmxc

OFFICIAL Twitter for the Lehigh University Men's Cross Country Program -COVERING ALL THINGS DISTANCE! recruiting link below:

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Tammy Fine

@tfinetwins

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George Bondi

@georgebondi24

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MVI Sports

@mvi_sports

#TeamMVI The Twitter home of the Mon Valley Independent sports section. Local news is the BEST NEWS! Sports Editor Jeremy Sellew Asst. Sports Editor Jose Negron

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