Lovingkindness meditation may help if you/loved one are scared/seriously ill: “May I be filled with friendliness. May I be peaceful & at ease. May I be unconditionally well. May I be happy.” (Repeat for 10 min. Then substitute he/she/they for I) Helped me, years ago. Worth a try?

#HollywoodNetflix is a fun, humane, romantic, uplifting fantasy about the 1940s film industry: what if talented people who were excluded or couldn’t show their authentic selves due to social prejudice still faced obstacles, but became included, accepted & deservedly celebrated?

My dad’s books! Proud that Jake Tapper 🦅 is insisting:“Respect!” And thanks for all the lovely comments in the thread!

Well put