I’m a big guy. I’ve been lifting weights for ten years. I look intimidating, I guess. I was at Planet Fitness doing bench presses. I noticed a kid in the corner. He was maybe 16, really overweight. He was looking around like he was terrified someone was going to laugh at him. He

Do you value a stay-at-home wife who nurtures the home, or a woman who earns her own living and builds her independence? Or do you believe the true beauty lies in balance between the two? What’s your opinion?

🥶 One of the most iconic photos ever taken at the AFCON: Burkina Faso's Aristide Bancé going for an aerial duel with Ghana's Isaac Vorsah: • Same kit number • Same hairstyle • Same kit sponsor • Same height.

Leaving food on a plate when it was self-service says a lot about you.

They don’t just decorate the building, they carry it. Atlantes & Caryatid, Trofimov House, 1914 🤍🗿

The difference between "guts" and "balls" according to the British military. There is a medical distinction between “Guts” and “Balls”, according to the British military. We've heard colleagues referring to people with “Guts”, or with “Balls”. Do they, however, know the

I didn’t see that coming!

you can literally unrot your brain with books.

Please get addicted to thinking positively in your life

I'm in love with this sentence: “If you can overthink the worst why can't you overthink the best.”

“The chaos looks beautiful when you're not in it.”

Leadership isn't about shouting instructions from the front. It's about creating the conditions where others can keep going. Warmth. Trust. Feeling seen. Feeling useful. Simple things are powerful things.

Never forget this post fight interview 😂 Daniel Cormier: “What do you want next my friend?” Derrick Lewis: "I want my wife next. It’s gonna be a lot of ground and pound"

“Either grant me the bliss of the ignorant or grant me the strength to bear the knowledge.” —— Elif Shafak

Maya Angelou really snapped when she said, "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."

“𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘥𝘢𝘯𝘨𝘦𝘳𝘰𝘶𝘴 𝘧𝘰𝘳𝘮 𝘰𝘧 𝘣𝘭𝘪𝘯𝘥𝘯𝘦𝘴𝘴 𝘪𝘴 𝘣𝘦𝘭𝘪𝘦𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘱𝘦𝘳𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘳𝘦𝘢𝘭𝘪𝘵𝘺.” — 𝘍𝘳𝘪𝘦𝘥𝘳𝘪𝘤𝘩 𝘕𝘪𝘦𝘵𝘻𝘴𝘤𝘩𝘦

A prayer I found in the diary of a young 18th century physician. Had to save to pray the same for myself. “Lord, Thou knowest what thou art designing to do with me in Life, qualify me for it, and then mercifully call me forth unto it!” Amen.