Morning Sprints... #health #fitness #leadbyexample #discipline #training #running #sprints

Gettin' it together... #health #fitness #nutrientdense #leadbyexample #organic

Gym flow 👊🏼 #health #fitness #train #gymlife #workout #discipline #motivation

This band needs to come out with a new record... #Subzero #NYHC #Hardcore

All of us... #leadbyexample

Good mail day 😌 #cbd #cbdoil #hemp #Cannibidiol #mellow #chill #health #vibe

Chill mode.. Nature sounds, incense, herbs etc. Yeah I know some new age hippie shit.. Whatever that's how I roll 👊🏼

#mylife

Afternoon snack 👊🏼😋🙏 #health #nutrition #foodporn #organic #fitness #leadbyexample #OCD

Side salad for today's lunch... #foodporn #health #nutrition #fitness #nutrientdense #fresh #organic

Post workout protein/fat shake... #health #nutrition #greens #organic #fat #nutrientdense #fitness

Every healthy diet should include cake.. #HappyHumpDay #booty #health #diet #cake

Good mail day... Got my heart rate monitor so I can check my daily HRV.. #biohacking #HRV #health #fitness #training

Great podcast today with Dr.Mercola... #biohacking #health #fitness #antiaging #DrMercola #BenGreenfield

I recently teamed up and started working with #Circa #Photo... Find us on Fb Samantha Bishton and on IG CIRCA PHOTO

Everything you do right now ripples outward and affects everyone...Your every act can open hearts and minds. —David Deida

Man I couldn't agree more💪. If you don't read the newspaper you are uninformed📚. If you do read it you are misinformed😳... hahaha genius...

Blue light makes you sick. But you already knew that, right?: ow.ly/DiCN308cEUe

Got a few shots this week... #photography #Nikon

The ONLY way for HARDCORE music like this to win is with ExtremeFanSupport. IF you enjoy the album PLEASE spread the word.. It's appreciated