🎈 TOMORROW FROM 6AM 🎈 We’re live from The Marquis as we celebrate Al’s 60th birthday! 🎂 Al will be joined by McCoist, Parlour & a host of special guests! 🙌 There’ll be loads of stories and plenty of surprises along the way! Here’s the birthday boy with more details 👇

Recognise this place Martyn Waghorn? Weather not great today but Rovinj is a great place to visit 👍🏻

URGENT: PLEASE READ THIS IMPORTANT ARTICLE BEFORE YOU VOTE ON THURSDAY thesun.co.uk/news/10517153/… To read my statement in full, go to 👉amshold.com/social_media/s…

I'm heading to the Cheltenham Festival again this year! 🐎 🍻 For a chance to win 2 places in the RacingBreaks.com VIP Bar with me on Ladies Day (worth £450!): 🔄RT & Follow RacingBreaks.com ⛔️STOP the GIF in the right place & reply with a screenshot

Some people have issues... #SocialDistancing is in place for a reason! #SaveLives #CommonSense #TogetherWeCan

My dad had 4 COVID related cardiac arrests in one night, my mum is having to stay at hospital away from home for 4 nights in the week, I’ve just signed to go to the nightingale. Don’t you fucking DARE clap for us if you’re still going to the park to have a drink in the sunshine

As the #EasterWeekend approaches, you may be tempted to go outside. Anyone can get coronavirus and anyone can spread it. You must stay at home to protect the NHS and save lives: nhs.uk/coronavirus #StayHomeSaveLives #StayHomeThisWeekend

Keeping the R down is going to be absolutely vital to our recovery, and we can only do it by our collective discipline and working together.

THE GK gloves of every kid in the 1980s....

Tickets available from 10am today for your chance to win a painting by ED SHEERAN! Please share far and wide! ccisuffolk.org #edsheeran #perfectpicture

🤞 As a way of saying thanks for reaching 200k followers, we're giving away Sam Morsy's captain's armband from the Oxford game in November. For a chance to win, simply RT this tweet. The winner will be announced midday tomorrow. #itfc

🤞 To celebrate hitting 5,000 followers, we're giving away a pair of Conor Chaplin's signed matchworn boots. To enter, simply RT this tweet and follow Ipswich Town Foundation. The winner will be announced on Friday, 5 August. #itfc

🎁 #itfc advent calendar - day 13 🎁 Unlucky for some, but this could be your chance to win a football signed by the Town first-team! Simply retweet and follow to be in with a chance. 🤞

🎁 #itfc advent calendar - day 24 🎁 Your chance to win a blackout third shirt signed by the Town first-team! Simply RT to enter. 💪

🎟️ Town defender Harry Clarke has donated three tickets to Tuesday's game at Barnsley for the Foundation to give away to one lucky winner. For your chance to win, like, retweet and reply to this tweet by 12pm tomorrow - good luck!🤞 Harry Clarke | #itfc

New players required... suffolkfa.com/leagues-and-cl… #AThrivingLocalGame

Match 72 of my season and well. This is how you do #grassroots football U14's playing on a January night under the lights at the MEL Group Stadium in front of bigger crowds than I've seen at Step 5 & 6 games this season. AFC Sudbury 3 Kesgrave 0 and the kids clearly had a ball

#WIN a signed #IpswichTown shirt‼️🔔 To celebrate Ipswich Town’s promotion this season, we are giving away a SPORT bundle including a bottle, Carabao Cup Football and a signed ‘23/24 shirt!🚜 To enter: 💙Like this post 🔁 Retweet this post 📲 Follow Carabao UK and Ipswich Town

Goodbye '23/24. 💙 In 12 hours we'll know how '24/25 in the Premier League is going to look. 👊

Ahead of Christmas, we're giving away a signed, match issue Conor Chaplin shirt from Town's win over Spurs last month. To enter, follow Ipswich Town Foundation, like and repost this post by 12pm tomorrow - good luck!🤞