💫 ‘Yoga does not start or end on your mat, but is present in every breath you take’ ~ Evita Ochel 🙌🏼 Take a deep breath Yogis, and step into your weekend shining - these summer days are limited after all 🌸☀️ 📸: @catmeffan

When you make food with passion and love.... it spills into the cooking and onto the spoon healing the body with every mouthful. And boy do our master chefs pull out all of the stops for guests creating beautiful dishes, just like this! 😋

When you make food with passion and love.... it spills into the cooking and onto the spoon healing the body with every mouthful. And boy do our master chefs pull out all of the stops for guests creating beautiful dishes, just like this! 😋

Is there even such a thing as perfect balance? Balance is individual and changes from person to person, which is why we create physical challenges that suit your own fitness levels, offer activities that suit your tastes and provide as much space that you mind needs ✨

Let food be your medicine: the more colourful you can make your plate the wider range of nutrients you’ll get form your food. Food Is fuel for a healthy and energetic lifestyle and the most underrated form of medicine that there is!

New Monday. New week. New goals ✨

Not a diet; a lifestyle. Not for anyone else; for you. Not for a day, but for every day. The changes a retreat can make to your every day self are real! Let us inspire you! Spots available on our 2020 winter retreats - DM us for more info!

Always make time for what makes you feel most alive ❤️🙏🏻 📸: Cat Meffan

Almost everything will work again if you unplug it for a while. Including you ✨

A Sunday well spent brings a week of content. Have you booked in your classes and set your intentions for the week ahead?

Thank you to @hipandhealthyuk for including is in their roundup of best retreats 🙌 //hipandhealthy.com/digital-detox-best-retreats-to-book/

This is how #Pilates can transform your body and your mind (a beginner's guide courtesy of GLAMOUR UK) ⬇️ glamourmagazine.co.uk/article/everyt…

It's here!!! 🎉 Our latest retreat here in beautiful Ibiza starts TODAY and all our guests are settling in. To see what we'll be getting up to over the next few days, be sure to head to our Instagram Stories where we'll be doing regular updates!

Our_retreat will host the ‘Cancer Day Retreat’ on the 7th December 2019 at The Rook Retreat venue, West Sussex. Tickets will be free of charge and all-inclusive of meals and activities. warmwelcomemagazine.com/healthandlifes…

Taking place at The Rook Retreat in #WestSussex, the fantastic Our_retreat is hosting a free-of-charge day for women in remission to help restore mind, body and soul on 7th December. More on @thewordrobe_mag. thewordrobe.com/our-retreat-ho…

We were featured in the latest issue of Cosmopolitan UK as a great retreat to come on on your own. We get lots of guests come alone and they love it, so much transformation can happen in a short space of time and we have everything you need to feel truly looked after😃.

We are back from our first UK winter retreat this season at the gorgeous 42 Acres. From countryside walks to hot cocoa to transformative yoga, we loved every second! Can't wait to be back in a couple of weeks 🥰🥰🥰

Ski, Stretch, Eat, Repeat Our_retreat - hotelierandhospitality.com/2019/11/21/ski…

Join this dream adventure duo in Chamonix next year! 2nd February - 8th February 2020 - find out more and book here, ourretreat.co.uk/retreats/chamo… ❄️❄️❄️

Back from another wonderful weekend away at our UK retreat home. Crisp country walks, warrior yoga, sound healing, vegan Sunday roast and more, what a magical weekend! ❄️🥰