OPTIM7SE (@optim7se) 's Twitter Profile
OPTIM7SE

@optim7se

Maximise your physical potential and recovery.

Founded by Rob Madden & Doug Tannahill.

Performance coaching | Physiotherapy | Osteopathy | Mentoring.

ID: 552120473

linkhttp://www.optim7se.com calendar_today12-04-2012 19:50:25

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Pulseroll (@pulserolluk) 's Twitter Profile Photo

We are delighted to partner with 𝙊𝙊𝙊𝙊𝙊, the interactive, live stream shopping community. ​ ​Exclusively on 𝙊𝙊𝙊𝙊𝙊, viewers will be able access Pulseroll content which includes tutorial videos by our ambassador and Anthony Joshua’s physio, @robmaddenpt ​ ​#KeepMoving

We are delighted to partner with 𝙊𝙊𝙊𝙊𝙊, the interactive, live stream shopping community.
​
​Exclusively on 𝙊𝙊𝙊𝙊𝙊, viewers will be able access Pulseroll content which includes tutorial videos by our ambassador and Anthony Joshua’s physio, @robmaddenpt
​
​#KeepMoving
Student Pocket Guide (@student_pocket) 's Twitter Profile Photo

🥊We caught up with @RobMaddenPT to discuss his career working as physio for Anthony Joshua, coach for #F1 driver Lance Stroll, mindset, mental health & how the Pulseroll products help your body before & after workouts... 💪🏽thestudentpocketguide.com/2021/11/entert… . . . #TuesdayMotivations

Allistair McCaw (@allistairmccaw) 's Twitter Profile Photo

5 things that will increase your performance, happiness & energy in 2022: 1. Having a morning routine 2. Exercising & eating healthy 3. Eliminating negative influences 4. Stop watching the news 5. Taking time out when needed All choices that require ZERO TALENT!

Klitschko (@klitschko) 's Twitter Profile Photo

demo-cracy #demo4democracy There is no democracy without democrats. Get involved and use the freedoms that democracy offers you to express your support and solidarity. Start "demo-cracy", a demonstration for democracy, against war, for a peaceful and free future of our continent.

demo-cracy #demo4democracy There is no democracy without democrats. Get involved and use the freedoms that democracy offers you to express your support and solidarity. Start "demo-cracy", a demonstration for democracy, against war, for a peaceful and free future of our continent.
Dmytro Kuleba (@dmytrokuleba) 's Twitter Profile Photo

Kyiv, our splendid, peaceful city, survived another night under attacks by Russian ground forces, missiles. One of them has hit a residential apartment in Kyiv. I demand the world: fully isolate Russia, expel ambassadors, oil embargo, ruin its economy. Stop Russian war criminals!

Kyiv, our splendid, peaceful city, survived another night under attacks by Russian ground forces, missiles. One of them has hit a residential apartment in Kyiv. I demand the world: fully isolate Russia, expel ambassadors, oil embargo, ruin its economy. Stop Russian war criminals!
James Clear (@jamesclear) 's Twitter Profile Photo

Your entire life happens inside your body. It's the one home you will always occupy and can never sell. But you can renovate it. If you can only pick one habit to build, exercise is probably the one. Everything is downstream from how your body is functioning.

Alexander Stubb (@alexstubb) 's Twitter Profile Photo

We all knew #Brexit was a colossal mistake, but that it would lead to this scale of political and economic mayhem was beyond our wildest imagination. Europe and the world needs the UK on so many fronts. Please get a grip and fix it. We need you back.

Nitin Sawhney (@thenitinsawhney) 's Twitter Profile Photo

Human brain cells in a lab dish have now learned to play “pong”, a digital bat and ball game. That game is their universe… Nothing exists for them beyond it. So I wonder what exists beyond our own reality. Perhaps unimaginable compassion and possibility. apple.news/AR50_zrl9SYKt2…

Nitin Sawhney (@thenitinsawhney) 's Twitter Profile Photo

@RobMaddenPT Cool tweet, this one, Rob. Nelson Mandela once told me in person that “we are free to be free” in his own home. He was a boxer too in early life, as well as a lawyer. I guess great people value freedom to define their own identity and not have it dictated to by a hostile world.

Adam Ryan 🤝 (@adamry_n) 's Twitter Profile Photo

In 2016, Formula One was a struggling racing organization in desperate need of a cash infusion. Now, with the Miami Grand Prix just days away, the group has reached a valuation of over $17 billion. Here's how one great story turned a brand in crisis into a media juggernaut 🧵

In 2016, Formula One was a struggling racing organization in desperate need of a cash infusion.

Now, with the Miami Grand Prix just days away, the group has reached a valuation of over $17 billion.

Here's how one great story turned a brand in crisis into a media juggernaut 🧵
Nitin Sawhney (@thenitinsawhney) 's Twitter Profile Photo

I hate racists. I can’t help it. I grew up surrounded by national front nutters and aggressive skinheads… The national front would leaflet outside my school gate everyday. I saw the dregs of humanity, brandishing their pathetic notion of patriotism with bovver boots and Union

Tom Kershaw (@trlkershaw) 's Twitter Profile Photo

The belatedly, rapidly-evolving world of sleep in sport, from Montmorency cherries to melatonin dosing and weaning off sleeping pills. “This isn’t a marginal gain, it’s massive.” Thanks to Christian Nørgaard, Anna West, James Wilson 😴🤓 and @RobMaddenPT thetimes.co.uk/article/5247dc…

OPTIM7SE (@optim7se) 's Twitter Profile Photo

James Moore webinar series over summer (link below) One of the best in the game worldwide! Taught me so much. hd-pn.com/foundationsina…

OPTIM7SE (@optim7se) 's Twitter Profile Photo

🌞In winter, reduced sunlight limits Vitamin D production in the skin, leading to widespread deficiency. Supplementation supports bone health, immunity, and mood regulation. A study highlights that even low doses improve levels significantly. Learn more: pubmed.ncbi.nlm.nih.gov/24915331/

🌞In winter, reduced sunlight limits Vitamin D production in the skin, leading to widespread deficiency. Supplementation supports bone health, immunity, and mood regulation. A study highlights that even low doses improve levels significantly. Learn more: pubmed.ncbi.nlm.nih.gov/24915331/
OPTIM7SE (@optim7se) 's Twitter Profile Photo

🌟 Unlock Better Sleep and Maximise Your Performance 🌟 Are you or your clients struggling with sleep and feeling like it’s holding you back? 🔗 Grab your free sleep resource here: academy.optim7se.com

Divine Manhood | Self Improvement (@divinemanhood) 's Twitter Profile Photo

At 39, LeBron James spends $1.5 million a year to stay fit. In the latest Netflix series “Starting 5” they revealed his biohacking regimen. These are the exact methods that kept him dominating the NBA for 20+ years. Let’s break down his 7-figure biohacking routine: 🧵

At 39, LeBron James spends $1.5 million a year to stay fit.

In the latest Netflix series “Starting 5” they revealed his biohacking regimen. These are the exact methods that kept him dominating the NBA for 20+ years.

Let’s break down his 7-figure biohacking routine: 🧵