Our inters/advanced smashed training last night. Well done 💪 So far training is on this Saturday 11.30 🤞 . . . #meditation #focused #unitedbypole #poleforlife #keepgoing #opaldancers instagram.com/p/B983C6gh-V6/…

So this is how Opal Dancers roll atm. #keepfocused #keepconnected #fuckcoronavirus🍻 #opaldancers #unitedbypole #yoga #mindfulness #virtualreality instagram.com/p/B-JpxUeBZWq/…

Our amazing staff lined the corridors this weekend to say farewell to Dave, who has been discharged from Royal Albert Edward Infirmary’s Winstanley Ward and is on his way home. We wish him, and everyone battling COVID-19, the very best in their continued recovery.

What a lil dude he is. Talent is insane 🖤🧡

Looking so goooood. Thank you joker_austin_artwork Cant wait see the finished piece . . . #artistsoninstagram #artist #jokeraustinartwork #opaldance #wallart #logo #handdrawn #freehand @ Opal Dance instagram.com/p/CA26gkkhoII/…

Oh a untapped hoop is a pure delight. But we are all ready for it. And just check how amazing our new logo looks. Not long to wait guys. . . . 👨‍🎨🎨 joker_austin_artwork please give him a follow 💃 thats meeeeee… instagram.com/p/CBGPN1zByyK/…

Virtual teaching is bizarre, but this girl is smashing it lilah_midnight Well done so proud if you. . . . #poledancer #unitedbypole #pdshoulderdismounts #switchgrip #poleforlife #strength #confidence #lockdown… instagram.com/p/CBOiaIYhgos/…

Cross contamination is key. I think the BBC News (UK) needs to remind staff about this !!!!

NEWS: Thousands of children will receive free school meals during the half-term holiday as part of an initiative funded by the council. Read the full story here: bit.ly/34kRowe 👏

Here’s the evidence behind the Government’s decision on GM. People will have to draw their own conclusions on the rights/wrongs. What I can say is we’ll likely have a very strong case for Tier 2 in two weeks. I’ll be asking all GM MPs to join us in a strong cross-party appeal.

Twenty-four of the borough’s schools are consulting on their admissions arrangements for the 2022-23 academic year. We’re asking parents of prospective pupils to give their views on the changes. The closing date for responses is 12 January 2021: bit.ly/29JdRZ5

The mindful journal for young people is on its way! But the guides to support writing, give ideas and motivation have arrived!!!! 🤩🤩🤩 #youngpeople #MindfulMoments #inspiration #support #journal #diary #plan #reflect

You're never to old to start. My new client is 75 years old, partially deaf and just been diagnosed she is going blind. Wigan councils blind association referred her to me. She doesn't want to loose her mobility. This is her on her first session. #thisgirlcan #nevertoold #75

Still going Richard. Long days, but worth every minute to support Martyn Clarke in his epic #7for7IM challenge raising funds to support people with MND who are supported by MND Association - South Lancs Branch MNDA West Yorkshire

Would 2 followers please copy & re-post this tweet? I'm trying to demonstrate that someone is always there, especially at this time of year. Call 0800 689 5652 (National Suicide Prevention Helpline UK). Just two. Any two. Let’s all look out for each other Sandra SmithMND

Absolutely heartbroken 💔

Urgent news 🚨🚨🚨🚨🚨🚨 Over the Jubilee holidays🙏

Amazing FOZZY gig in #manchester tonight. Once again incredible 🤘 Chris Jericho

Absolutely once again incredible Halestorm Download Festival