If You Have Ulcer, You shouldn't take take these: - Ibuprofen - Diclofenac - Aspirin - Piroxicam - Pain medications with caffeine - Coffee - Alcohol - Caffeinated drinks They will worsen the ulcer. Ask your health professional for alternatives. Please retweet

Marrying someone who supports, pushes and believes in you is an understated blessing.

Tackling climate change & fighting corruption go🤚in🤚. Both undermine progress towards #sustainabledevelopment. Corruption has significant impacts on climate change, turning a blind eye to illegal deforestation🌳& forest degradation. #UnitedAgainstCorruption to save our planet.

Isn't Mediation very much like Golf?

Great Irony Theory; Quota systems & rotational presidency will ensure representation & unite the country. Reality; Quota system has enthroned nepotism & mediocrity and rotational presidency has divided the country. What would a smart people Do?

How are you spending your time?

You will fall. You will make mistakes. But that doesn’t make you worth any less. Get up again. Times are difficult. Many are sick. Others have lost their jobs, etc. But it doesn’t mean the Almighty is unaware. He is always there for you. Call out to Him. He loves it when you do.

The best time to examine your breasts is a few days after your period, your breasts are not swollen or tender. Also, examine with a soapy hand in the shower, that your hand glides smoothly over the surface Don't forget to examine your armpit region RT to help someone

Your past does not decide your future, Allah does.

Prophet Muhammad (ﷺ) said, "Two words which are dear to the Beneficent (Allah) and very light (easy) for the tongue (to say), but very heavy in weight in the balance. They are: ''Subhan Allah wa-bi hamdihi'' and ''Subhan Allah Al-`Azim." Sahih al-Bukhari 7563

A President is dead. Intelligence are keeping the information away from the Vice President in order to subvert the constitution by installing someone else as the new President. This is the next episode on the Power Mongers series.

End #menstruation poverty. Pad should be free not condom. Sex is a choice and Period is Not!

Working in tech doesn’t always equal coding. You can work in design, user experience, business dev, sales, marketing, legal, product management, community management, copywriting, etc… There are opportunities out here for you. Just look… #TechisHiring #BlackTechTwitter

FREELANCING 101 If you want to make more $$$ also want to quit your 9-5 job for more income(read this): 5 Best Steps to Become a Top Freelancer- (Earn up to $10,000 /Month) 💸 💵

The current economic climate is fraught with uncertainty, and business owners are facing unprecedented challenges. It is crucial for entrepreneurs to take proactive measures to mitigate the effects of this downturn and ensure the survival of their businesses.

Masha Allah

May we continue to be guided. He who is patient is the strongest indeed.