⛰💙🙌 #MPC #MotivationMonday #MPC2022 #MyPeakChallenge #SamHeughan

PEAKERS! Our global community has already doubled last week’s steps for the #MunroStepChallenge 🌎👟 Let’s keep stepping, #Peakers! 💪 Join the challenge here: munrostepchallenge.com #BloodCancerAwareness #BloodCancer #MPC #MPC2022 #MyPeakChallenge #SamHeughan

Let's do this Ontario Peakers! My Peak Challenge Sam Heughan Michelle Bonk

Great job!

Get your hands in the dirt for Plant a Tree Day!🌱🌲 We have 100+ volunteer opportunities worldwide. Come out and get some trees in the ground. A big thank you to our sponsors Kyndryl Yachak👇💚 plantatreeday.io/?utm_medium=so…

My Peak Challenge Knowing that we are committed to putting in our steps and peaking together! Over 250,000 steps so far!

Only a few days left of the #MunroStepChallenge, #Peakers! Keep taking steps to beat #BloodCancer together 👟🌎 #BloodCancerAwareness #MPC #MPC2022 #MyPeakChallenge #SamHeughan

So proud of you Robyn Irving

If you want to build serious full-body strength💪 and don’t have a lot of spare time to work out, then you should try #CoachValbo’s go-to: barbell complexes. A barbell complex is a series of movements that are performed back-to-back without putting the weight down.

#FunTreeFact Ever wonder why #leaves change colors in the #fall? As the temperatures drop in #Autumn, tree leaves stop producing chlorophyll. As chlorophyll goes away, other pigments start to show their vibrant colors 🍂🍁🧡

Great job getting it done 💪

Happy #flexfriday peakers. I'm still working, M9C4S1 today. A few workouts behind again since I was away but will be caught up next week and starting month 10 of Accelerate with you all. 🙌My Peak Challenge Ontario Peakers Durham Region Peakers Traveling Peakers

We couldn't agree more ❤️

#ThisOrThat We can't decide! 🍽😋 #MPC #MPC2022 #MPCCookbook #MyPeakChallenge #SamHeughan

Peaking at Canada's most southern mainland point! Way to represent Yolanda💪 Point Pelee National Park, Parks Canada My Peak Challenge Sam Heughan Michelle Bonk

Where has your favorite #PeakerMeetUp been? 🏰⛰ #MPC #MPC2022 #Peaker #MyPeakChallenge #SamHeughan

Our brilliant campaigner Tammy met with Sir Keir Starmer MP this week to discuss the huge financial impact of living with a terminal illness. Her message was clear: nobody should die in poverty. Sign our petition to help make change 👉👉👉 bit.ly/3TDt4g4

What an incredible day! My first tree planting event with #balfenation We are the north chapter! We had glorious afternoon weather to plant paper birch and sugar maple trees in Toronto! TY Lisa Wakes 🇨🇦🌳🌳 Stacy for the invite…and of course One Tree Planted for the great event! 🌳

Join us for a Thanksgiving Day 🦃 (or regular Thursday) workout with #CoachValbo 💪 at 10 AM PT, 1 PM ET, 6 PM GMT. Busy eating turkey? Don't worry! This live will be shared to our Instagram feed. #Thanksgiving #Workout #MyPeakChallenge #MPC #MPC2022

Happy New Year from the Ontario Peakers! My Peak Challenge Sam Heughan Acts of Kindness Peakers RoadtripPeakers Camping Peakers Mountain Peakers Jordana Brown @PeakerPets