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The rain just about held off for the British Mountaineering Council first boulder workshop. Always a pleasure introducing the next generation to this incredible sport. They all transferred their skills straight onto the rock and managed some great climbs. Boreal 3RD ROCK

Know who I’m cheering in for the next couple of hours! Come on Nathan Phillips

Finally relaxing after a busy week visiting and coaching in some fantastic locations. Sunday was wrapping up the final British Mountaineering Council boulder workshop up at Stanage. Monday was helping… instagram.com/p/BpWXVcqBN1b/…

Straight back to coaching here. Hope you all had an amazing Christmas! Looking forward to the New Year

Awesome session with Boulder Shack squad @ReadingClimb team smashed it with multiple onsights up to 7b+

Times up for a great trip to Austria, Coaching and climbing. See you next year Imst & Innsbruck

Over the years I’ve been privileged to have had worked with and had excellent treatment from the likes of cristianocosta11 and climbing_physiotherapy for my niggles and injuries. Always come highly recommended for… instagram.com/p/ByzdAsFDpoP/…

#1YearToGo going to be good!

Max did so well please support a fantastic representative of GB Climbing in the final tomorrow facebook.com/story.php?stor…

Never stop learning!

New content up helping to train safely at home. Good form for the push-up and pull-up youtu.be/WAgs_Y3xG_4

Great block from @BlocHobbitShire at oakwoodclimbing been working on a mix of fingers, aerobic… instagram.com/p/BXdjQvqDgnB/

I love this event. The atmosphere is amazing and the crowd are totally incredible. I'm so excited that I get to climb again in finals later!

Amazing watching Jan Hojer crush the final problem with legs shaking and giving it everything at the International Federation of Sport Climbing World Cup

What a superb end to the International Federation of Sport Climbing world cups last night! Congrats to Janja Garnbret for the superb win and Shauna Coxsey for the overall

Great day out in South Wales, taking clients to Taff's Well and The Gap! Good introduction to Sandstone sports climbing.

Can't wait for our August Portland workshop! Always fun coaching on some of the great routes it has to offer!

Ready for day 2 Surrey Summit ! Wonder what everyone made of day 1's set? Now for some more blocs

Quick write up on our Velocity Based Training (VBT) with PUSH onsightcoaching.co.uk/velocity-based…