OnBaseU (@onbaseu) 's Twitter Profile
OnBaseU

@onbaseu

OnBaseU is dedicated to studying how baseball/softball athletes move. Our online courses teach professionals how to assess a player's movement capabilities.

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linkhttp://www.onbaseu.com calendar_today07-12-2017 17:33:55

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OnBaseU
@onbaseu

3 years ago

Casting the Hands isn’t just a killer of power, but can make it more difficult for a hitter to adjust to the speed and location of a pitch. We often find that improving a hitter’s lower body (e.g. sequence and strength) can help address casting.