No game no drama! Xmas Social in full swing down the club #upthebears 🐻

You’re Not Alone this Christmas 🎄 With over 30 benches already in place and even more set to launch in the New Year, we’re on a mission to bring free #LookAfterTheBoys resources to every community sports venue in the world 🌍 How can you find them? Just look for our

✨NEW OPPORTUNITY✨ Girls U16’s Emerging Player Programme Unlock your full potential with 8 weeks of coaching and 2 playing opportunities!🏉 Any queries please email [email protected] Sign up here: forms.gle/twXRC8JPDDYWHN…

‼️Controversial opinion ‼️ It's not about talking more, it's about listening better. Active Listening: Why It Matters More Than Talking 💬👂 When we really listen, we can make a bigger difference than just talking. Here’s why: 1️⃣ Builds Trust: When you actively listen, you

We've had 6 donations in the last 30 days, thanks to our supporters using easyfundraising when they make online purchases! If you haven't already, please sign up today, and we could win a £250 donation! Let's see how much we can raise together: join.easyfundraising.org.uk/oldpenarthians…

“You walking?” 🚶 “You asking?” ❓ “I’m asking!” ❓ “Then I’m walking!” 🚶 Join us this year for a walk with a difference ⬇️⬇️⬇️⬇️ speakeasyclub.co.uk/the-bench2benc…

You can increase our chances of winning a £1,000 donation by signing up to easyfundraising and completing their travel poll. Plus, from there on, you can raise free donations for us on your holiday and anything else you buy online. Sign up to support us today: join.easyfundraising.org.uk/oldpenarthians…

Thank you to our amazing supporters who raise free funds for us on easyfundraising. If you're not signed up yet, please do, and you can raise free donations whenever you shop online this year. Join here: join.easyfundraising.org.uk/oldpenarthians…

Upcoming WRU Community - Wrth galon y genedl Full game Level 1 Coaching courses in the Cardiff Rugby region. To book a spot vist the WRU Eventbrite page. wru.wales/courses

🏉 Support Vale of Glamorgan Schools Rugby – Become a Sponsor! 🏉 📣 Calling all local businesses! Want to be part of something special while boosting your brand? We’re looking for sponsors to support Vale of Glamorgan Schools Rugby this season!

📢WRU full game Level 1 (u12+) 📢 Calling all under 11 coaches and older, do you need to upskill for the new season. Check out the WRU evebtbrite page to book your course Beddau R.F.C. 🏉 .

📢WRU Coaching early contact (9's to 11's) 📢 Calling all under 8 coaches and older, do you need to upskill for the new season. Check out the WRU evebtbrite page to book your course Treorchy RFC 🦓

📢WRU full game Level 1 (u12+) 📢 Calling all under 11 coaches and older, do you need to upskill for the new season. Check out the WRU evebtbrite page to book your course Official Old PensRFC

⚫️🔵Full-Time Results from the Cardiff Rugby Cup 2nd set of Semi-Finals tonight🔵⚫️ What a night of rugby! Every team brought passion, heart, and serious skill to the pitch. Huge respect to all teams involved – phenomenal effort and sportsmanship on display. The future of

Please sign up to support Old Penarthians RFC for free on #easyfundraising today! It’s completely free and would make a big difference. Once you’ve signed up, you can raise free donations for us when you shop online with over 8,000 retailers. Sign up here: join.easyfundraising.org.uk/oldpenarthians…

Come join us on Saturday 14th June for the 74th edition of the #OldPens7s. The longest running 7's tournament in Wales....it's a great day out for all the family. This year, along with some fabulous rugby, we will have kids' entertainment, food, drink & craft stalls. #oldpens7s

We are pleased to support Clean Sport Week 2025, which starts today! This year’s theme ‘The Next Generation’ empowering athletes to understand the importance of competing clean. UK Anti-Doping Find out more #CleanSportWeek by visiting the UKAD website: ukad.org.uk/clean-sport-we…

This year we are going all out to make it a real family affair. In addition to top class Rugby, we have arranged for a variety of food and drink outlets. We have a bouncy castle and the Vale Council's children’s play team on hand to provide fun and entertainment all afternoon.

Our aim is to get one of these into every rugby club across Wales to start the conversation! Take a look Speakeasy Club 🐧 and LooseHeadz Details below! Take a step with us and for us to tackle the stigma! #MentalHe

***PLEASE SHARE*** Would you like to play rugby for Wales on the world stage at the next Deaf Rugby World Cup in Tokyo? If you are deaf or have hearing loss, please get in touch with us and register your interest by completing the following form forms.gle/K4Mb7bxWcmT27V…