Ola Lunde
@olalunde
ID: 281963240
14-04-2011 09:43:59
83 Tweet
572 Followers
82 Following
Our longitudinal study finally out hege landgraff Amund Riiser . Suggests that during pubertal growth, high volumes of endurance training do not have an additional effect on VO2max compared with similar volume of "motor skills training". onlinelibrary.wiley.com/doi/10.1111/sm…
Takk for invitasjon Kristin Jonvik. Sunn idrett med viktig webinar i dag om trening, kosthold og mental helse for idrettsungdom. Min oppsummering for god utvikling: 🤸🏼♀️⚽️ Tren variert ⏳ Vær tålmodig 🤕 Kontroller belastning #pubertet #trening