Tolerating family members' toxic behavior just because they're family is wrong.

Love this 👏🏼

“If you’re lacking willpower, you’re lacking the ability to live your best life, to realize your dreams and become the person you’ve always wanted to be.”

If your dopamine is tethered to the actions, words & inactions of others you’re in for a rough ride. Conversely, the more your dopamine reward system is tuned to your actions & thoughts, the better you’ll feel (on average). External feedback is key too, but be a selective filter.

Find a master to apprentice under, but instead of thinking about how much they can give you, think about how you can help them with their work.

When people lose the connection between their actions and their consequences, they lose their hold on reality, and the further this goes the more it looks like madness.

Just sayin! Heed the message, it was put on my heart for a reason! #funny #message #putitback #youdontneedit

I'm pleased to announce two new Huberman Lab live events in Los Angeles & New York. Los Angeles, CA (The Wiltern): Oct. 16th New York, NY (Beacon Theatre): Nov. 9th Tickets to The Brain Body Contract are available now at hubermanlab.com/tour

Special thanks to my top new tweeps this week Iain R White #FBPE, Fly Net Zero | CCC

Black Business Directory Launch Party Thursday & Aftershock Screening | Black Westchester Magazine blackwestchester.com/black-business… STSI International

Hope you’re having a great day 1 2023! One thing’s for sure, it won’t be boring.

Save the date! From Feb 26th - Mar 2nd join our gourmet popcorn fundraiser to support our STEAM Academy. #STEMeducation #sistertosister

Black women in the United States who work full time, year-round are typically paid just 67 cents for every dollar paid to white, non-Hispanic men according to census data from 2022. equalpaytoday.org/black-womens-e… #BlackWomenEqualPayDay #STSIPAYNOW #STSI

The wage gap costs Black women $1,891 per month, $22,692 per year, and $907,680 over a 40-year career. nwlc.org/resource/black… #BlackWomenEqualPayDay #STSIPAYNOW #STSI

#BlackWomenEqualPayDay 2023 is the approximate day a Black woman must work into the new year to make what a white, non-Hispanic man made at the end of the previous year (Equal Pay Today). equalpaytoday.org/black-womens-e… #STSIPAYNOW #STSI

I'm eating out tonight. Suddenly I'm quite afraid of my kitchen. 🌮😱

In 2012, a Brazilian yacht named Mar Sem Fim, owned by the renowned journalist João Lara Mesquita, capsized while he and a four-man crew were filming a documentary off the coast of Antarctica. The yacht encountered strong winds of 100 km/hr, causing it to rock from side to side.

We are profoundly grateful that Dr. Ruth Gottesman, Professor Emerita of Pediatrics at Albert Einstein College of Medicine - Official, has made a transformational gift to #MontefioreEinstein—the largest to any medical school in the country—that ensures no student has to pay tuition again. bit.ly/3wvBj7y

“That's why you do the right thing, not the easy thing. It's not just for the sake of doing the right thing. It's for the sake of who you are becoming, who it makes of you to do the thing you don't feel like doing.” — Hal Elrod miraclemorning.com/overcome-procr… via Hal Elrod