Mooi stuk over toegepast sportwetenschappelijk onderzoek! x.com/michieldehoog/…

The Skeletal Muscle Anabolic Response to Plant- versus Animal-Based Protein Consumption. ncbi.nlm.nih.gov/m/pubmed/26224…

Blog 5 – WTF? Fat oxidation rate of key importance for high-intensity exercise performance? ln.is/com/bhDY8

Vandaag in Het Parool stuk van Michiel Jonkman met foto van Merijn Soeters over afwezigheid bij #WRChamps NL Women's Eight

Tipos de HIIT

Michael Joyner Andrew Jones @DrMarkBurnley Dr² Philip Skiba - you bet, ncbi.nlm.nih.gov/pubmed/21769731 we are starting to use it in the field too.

(Gratis) cursus Inspanningsfysiologie, inschrijven allemaal! Exercise Physiology Baba1337 @rsvu coursera.org/course/exphys youtube.com/watch?v=9hVjiw…

Prestatiearts Sportarts @Roeibond in de rubriek 'Op weg naar Rio' op Sport Knowhow XL bit.ly/1j2EqIE

🍴 Nutritional Support for Exercise-Induced Injuries ylmsportscience.blogspot.com/2015/11/nutrit…

Presentatie sportvoeding voor de selectie door Annelies van den Hoven. @rsvu #Nutrition

building last step for first release coachtiming, sync config per mylaps or automated timing circuit into the cloud

HIT at lactate threshold increases MCT4, while HIT at Wpeak increases basigin content -Cian McGinley @ AuPS conf

Tim Hendrik Kok heeft met 6:23.5 een nieuw record getrapt in het lichte nieuwelingen veld #record #LN #nkir

If you sleep six hours a night or less a night, you are 4.2 times more likely to catch a co… buff.ly/1lXJFe4

#Rowers have better #brain blood flow & #2k time in the afternoon = 3sec better @roeibond worldrowing.com/news/blood-flo… pic.x.com/PH5MmiSXHS

Introfilmpjes van @sporteronline & Sportlog voor @rsvu roeiers/coaches zijn online vimeo.com/user47546250 Studio2 Ronald Stolk @robertslippens

Grieperig en trainen? smamiddennederland.nl/wp-content/upl… losseveter.nl/2015/11/18/tra… @losseveter x.com/Sportzorg/stat…

To lose fat, not muscle: ↗️ Daily protein intake 🍗 💪 Maintain resistance training 📉 Adopt a moderate energy deficit

❤️ If my resting HR is decreasing, does it mean that my fitness is improving❓ Not necessarily...