"You can’t jump in a swimming pool and wrestle with a rubber shark and then believe you’re ready to take on Jaws." - Tony Blauer

Knife defence... facebook.com/teallachmartia…

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Discuss... youtube.com/watch?v=V_b3Eo…

Instructor Séan Smith showing a precision break (using the environment) facebook.com/teallachmartia…

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Huge congratulations to Gabriel Petris, who was successful in passing his 1st Grád on Monday. Well done!

Check out our new Promo video. Credit to craig-thomson.co.uk for his time and expertise in creating this. fb.me/8T3JbBwFD

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Some who call themselves 'Master' would do well to read this and gain a better understanding of arrogance and... fb.me/1v4OhWgk2

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'Astonishing' Roman boxing gloves found fb.me/9auQ0wlsI

"I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look... fb.me/Nyme4h0O

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