You can control your phone, or let him control you. There is no point in between.

The most proven method for significantly improving your mental health: As a mental health specialist, I’ve seen all kinds of methods claiming to help with trauma, anxiety, depression and other issues. Unfortunately, the majority of these methods, including traditional therapy,

The single most powerful and effective supplement: Greens superfood powder. A greens superfood supplement is basically a mix of +20 of the healthiest vegetables, fruits and herbs that exist, chopped up into a powder form. Spinach, blueberries, broccoli, spirulina, straberry

Online therapy is 10x better than in-person therapy. - It is very affordable, with prices ranging between $40 and $80 per session (versus $100 to $200 of in-person therapy). - It lets you choose between different specialists based on their specialties and your needs. - It

Why online therapy is MUCH better than in-person therapy: 1- Costs 40% less on average 2- Lets you choose between different specialists (who are usually better qualified) based on their specialties 3- Includes study-based tests to find unhidden trauma, the cause of your

Online therapy is MUCH better than seeing a therapist in person. A 2021 report from the IJPH noted that 78% of individuals using online therapy reported it to be as effective or more effective than in-person therapy. Here's why: 1- It costs 40% less on average compared to an

If you are seeing a therapist in 2024, you are wasting your money. Here's why: Traditional therapy is expensive as hell, outdated when it comes to the latest research, and has very low client satisfaction. The average therapist in the US has a success rate of only 35%, a

How to significantly improve your mental health: As a mental health specialist, I’ve seen all kinds of methods claiming to help with trauma, anxiety, depression and other issues. Unfortunately, the majority of these methods, including traditional therapy, have been proven to be

The single most powerful and effective supplement: Greens superfood powder. A greens superfood supplement is basically a mix of +20 of the healthiest vegetables, fruits and herbs that exist, chopped up into a powder form. Spinach, blueberries, broccoli, spirulina, straberry

How to be more healthy than 99% of the population (takes 2 minutes/day): Everyone wants to boost their energy, reduce the risk of diseases (cancer, Alzheimer’s, strokes), have better sleep quality, have a sharper, clearer mind, etc. And everyone knows that our modern diet is

How to be more healthy than 99% of the population (takes 2 minutes/day): Everyone wants to boost their energy, reduce the risk of diseases (cancer, Alzheimer’s, strokes), have better sleep quality, have a sharper, clearer mind, etc. And everyone knows that our modern diet is

The secret to being healthier than 99% of the population: Greens powders. Everyone wants to have more energy, better sleep quality, healthy bowel movement, and reduce the risk of diseases like cancer, Alzheimer’s, and strokes. And all experts agree that our modern diet is the

The secret to being healthier than 99% of the population: Greens powders. A greens superfood supplement is a mix of +20 of the healthiest vegetables, fruits and herbs that exist, chopped up into a powder form. They include foods like spinach, blueberries, broccoli, spirulina,

The most effective and easiest way of becoming healthy: Greens powders. Everyone wants to have more energy, better sleep quality, healthy bowel movement, and reduce the risk of diseases like cancer, Alzheimer’s, and strokes. And all experts agree that our modern diet is the

This simple supplement will make you healthier than 99% of the population: Greens powders. Everyone wants to have more energy, better sleep quality, healthy bowel movement, and reduce the risk of diseases like cancer, Alzheimer’s, and strokes. And all experts agree that our

How to be more healthy than 99% of the population (takes 2 minutes/day): Everyone wants to boost their energy, reduce the risk of diseases (cancer, Alzheimer’s, strokes), have better sleep quality, have a sharper, clearer mind, etc. And everyone knows that our modern diet is

Why taking green powders daily will make you healthier than 99% of the population: 1- A greens superfood supplement is basically a mix of +20 of the healthiest vegetables, fruits and herbs that exist, chopped up into a powder form. 2- It includes ingredients such as spinach,

Paying $100 for a 1 hour therapy session should be illegal. The number one reason why people don’t go to therapy (even when they really need to seek help) is because of how expensive it is. The average price for a 1-hour therapy session in the US ranges between $100 and $250.