You are what you eat, Hepatitis A is another food borne illness that can affect anyone, it symptoms includes stomach upset, diarrhea,fever, etc. To prevent this, ensure you wash all your food produces,ensure proper hand hygiene before/after meal preparation and before meal 🍽️❤️

According to health line only "25% of adults have been vaccinated against HBV" which is not suppose to be so, Do you know that Hepatitis B has a vaccine you can take 3 shots over 6 months or 2 shots within a month? Let's help our livers to serve us well,Get vaccinated today💖

In as much as we need body fat to warm,fuel the body,and protect the internal organs,visceral fat gotten from excessive intake of beer/other foods can be harmful. it can lead to type two diabetes and other serious health issues.Always watch what you eat and Exercise regularly🏋️💕

Do you know that eating carrots help to promote healthy vision, makes the skin look younger, promotes liver health, fights symptoms of Erectile dysfunction & helps boost blood level? ...Yes,this is so cos it is rich in vitamins & minerals so Normalize adding some to your meals.❤️

Do you know that enjoying sex and being satisfied is possible when your pelvic floor is relaxed?Here are some of the Exercises to promote your pelvic floor's health: 📌Yoga 📌Kegels Exercises 📌 Happy baby pose 📌Inner thigh groin stretch If you want it sweet,spice it up ❤️

Do you know that when you are stressed,your body releases the hormone cortisol,which results in an increased amount of visceral fat like protruding belly? To reduce protruding belly/large waist,learn how to manage your stress,exercise daily,and watch your diet❤️#Healthyliving

One of the best the position for breastfeeding is 📌SIDE LYING This is for feedings in the middle of the night, this position is ideal. You and the infant are both lying stomach to stomach, with the breast placed next to her lips. #Supportandeducate #breastfeedingweek2022

Your position during breastfeeding really matters Do you know that wrong positions during breastfeeding can cause breast soreness and crack on your nipples? This is cos the baby may latch were she is not suppose to Latch rightly when feeding #breastfeedingweek2022 #Nursing

🦋🦋🤍🤍 Dear friend, I know you all know what success is but to us Success is liking yourself Liking what you do And like how you do it And in the mist of all this, you need to stay healthy , watch this content and learn more about your health. #Health #bloodpressurebreak

𝗨𝘀𝗶𝗻𝗴 𝗽𝗮𝗹𝗺 𝗼𝗶𝗹 𝗮𝘀 𝗵𝗮𝗶𝗿 𝗺𝗮𝘀𝗸.. Before your usual hair wash process, Use red palm oil as a hair mask by rubbing a tiny amount through your hair from the roots to just below the roots. Let rest for around 10 to 15 minutes, Rinse and carry on as normal. #hair

Drink water today Stay hydrated Good health is in your hands #healthylifestyle #water #nurses #Heath

Always ensure you seek medical care when you have symptoms of urinary tract infection . Your kidney heath is paramount . #Water #KidneyDisease #Heath #Renal #nurses

youtu.be/e2Q-Xa6VBek The Youth Consortium A healthy diet ensures that your body receives nutrients it needs to function at its peak. I am a Youth Champion for #Nutrition & #FoodSecurity The Youth Consortium African Union #TheYouthConsortium #YearofNutrition #Youth4Nutrition

Until it causes other problems in your body, high cholesterol has no symptoms ... Check your cholesterol level today 🥰🥰 #Health #cholesterol #nurses

*CAUSES OF MALE FACTOR INFERTILITY* Male factor contributes to 30% of some cases of infertility and they include : 📌 Seminal abnormality 📌 Sexual dysfunction 📌 Antisperm antibodies 📌 Seminal plasma abnormality 📌 Lutrogenic causes 📌 Congenital causes

CAUSES OF MALE INFERTILITY cont. Testicular damage 📌 Varicocele 📌 Sexually transmitted disease 📌 Endocrine causes 📌 Weight 📌 Drugs 📌 Lifestyle 📌 Chemotherapy Don't blame it on your wife alone, Fight infertility together #infertility #viralpost

Hormones 🔥

I am yet to get an response ALAT By Wema Bank