Wednesday class meta fit 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Monday class kettlebells 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Tuesday Pilates class 9-30-10-30 at 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £

Wednesday class meta fit 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE

Thursday 9.30-10.30 barbells at Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Friday Zumba 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE

Monday class kettlebells 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Tuesday Pilates class 9-30-10-30 at 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £

Wednesday class meta fit 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Thursday 9.30-10.30 barbells at Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Monday class kettlebells 9-30-10-30 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £3

Tuesday Pilates class 9-30-10-30 at 4 Burlam Road, Linthorpe Middlesbrough TS5 5AE £

“🎉 What an incredible turnout at Nur Fitness for Women’s Healthy Heart Checks today! A big thank you to all the amazing women who joined us to prioritize their heart health and to public health south tees. 💪❤️ #HeartHealth #NurFitnessSuccess #WellnessWins”.

🌟 Another empowering week at Nur Fitness! 🌿 We delved into wellness with healthy checks, engaged in insightful focus groups, enriched our minds with education courses, and embraced the journey to fitness. 🏋️‍♀️! 🌈 #NurFitness #WellnessJourney #CommunityStrong

🌟 Exciting times at Nur Fitness! 🏋️‍♂️ Our office is geared up for heart-healthy checks, the studio is set for an empowering fitness session with the ladies, and the classroom is open for new enrollments. Ready to transform your health and fitness? 💪#NurFitness #WellnessHub

Second session of healthy heart checks at Nur Fitness by Public health south tees. Even when faced with challenging results, women are finding a silver lining as it prompts them to seek help and take proactive steps towards better heart health.

👩‍🍳 Today's cooking session was a hit! Our ladies learned the secrets to making mouthwatering meatball curry without the need for extra frying. It was a delightful journey into healthier cooking options. Stay tuned for more sessions! #NurFitness #HealthyCooking #MeatballCurry 🍲

🎉 Today marked the conclusion of our last healthy heart checks session at Nur Fitness! A huge thank you to the incredible nurses from Health Innovation NE&Cumbria for their dedication and expertise. It's been a pleasure collaborating with such a passionate & hardworking team.

Huge thanks to the 4 amazing ladies who joined us today at Nur Fitness to support our partnership with Northern Cancer Alliance in enhancing cancer awareness info. We're proud to be part of initiatives aimed at creating culturally appropriate literature.