Nice little delivery from Protein Dynamix™ . Time to up the training. #strongman #ProteinDynamix

Excited to announce I will be taking on the challenge at Plymouth's Strongest Man after securing the title of Wales' Strongest Man 4x in the u105kg category! This comp marks a pivotal step in my journey back to the top. Stay tuned for updates💪🏼💥 #plymouthstrongestman

Many thanks to Cardiff Wellness Lounge for the invite to experience your exceptional recovery treatment! Your support is instrumental in enhancing my performance for all that 2024 has in store. Truly grateful for your invaluable assistance! 💪Cardiff Wellness Lounge

Embrace the burn, push your limits! Today's grind: 18" deadlifts and an intense upper back workout. Your persistence now shapes tomorrow's triumphs. Let's do this! 💪 #Strongman #Wales

Big shoutout to Raw Strength Barbell for the unwavering support and top-notch products. Grateful for a brand that consistently delivers on quality and reliability. Cheers to gains and great partnerships! 🏋️‍♂️💪 #RawStrengthBarbell"

Some 18” deadlifts been struggling with these failed 270kg the last two weeks hit 260/270/280kg this time #cardiff #strongman #weightlifting #strength #deadlift

Wales's Strongest Man returns to Cardiff International Sports Stadium. Record breaking attendance, set to have 2000 strength fans this year. Have you got your ticket yet? Book now: ultimatestrongman.tv Cardiff Online Cardiff Times Visit Cardiff Cardiff Council Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

𝐒𝐭𝐫𝐞𝐚𝐦𝐢𝐧𝐠 𝐧𝐨𝐰 🤩 #SixNationsFullContact 🍿

⌚️ Ready for round 1 🤩 #Breitling #SquadOnAMission Breitling

We've had a fantastic start to the year! Have you seen a live show before? If not, it's a must do! Head to giants-live.com/shows to watch Giants LIVE!

Check out Nathan Szuchnik's video! #TikTok vm.tiktok.com/ZGeDawo1Y/

Stongeat Man on The South Coast 2024! #TikTok vm.tiktok.com/ZGeDq7HBU/

🇪🇺 Europe's Strongest Man 2024 is just 17 days away! 🗓️ 13th April 2023 | 5pm BST, 12pm ET Can't make it? 📺 Watch LIVE on officialstrongman.com

IRON BIBY | 231kg/509lb LOG LIFT WORLD RECORD Full video: youtu.be/1o3dQuT4Tfw

Tickets now on sale! ultimatestrongman.tv

My new PB Squat 440kg/970lbs. This is the heaviest squat in Icelandic history.. 1000lbs getting closer!! Who said tall guys can't squat 😎

BULKING SEASON 💪 MUTANT #sns

BLACK FRIDAY SALES NOW SNS 💪#SNS

All In One USN Anabolic Muscle Mass 💪 56g Protein Matrix 5g Creatine SNS #sns

Ryan Giggs has named 32 players including several of the U21s ahead of the training camp and match against Mexico #TogetherStronger