Head coach Payten vidourek looks ahead to hosting the NSU Pre-SLC meet Thursday evening! #ForkEm

It’s been awhile since NSU has hosted a college race. That cleat comes to and on Friday, as the Demons and Lady Demons host the NSU Pre-SLC meet nsudemons.com/news/2025/9/11…

Come out and watch us tonight, as we host our Pre-SLC Meet! Women start at 6:15, men at 6:45! #ForkEm

And we’re off #ForkEm

Women’s finishes 24 Lalaina Wood (16:23.42)—PR 38. Gracie Evers (20:40.31)—SB 39. Thea Ring (20:50.40) 40. Cherie Neal👩🏾‍🍳 (22:20.18)—PR 41. Teodora Samac (25:24.74)—PR 42. Mikayla Mondello (25:24.96)—PR #ForkEm

On the men’s side… 10. John Klein (19:07.25)—PR 27. Andrew Kent (20:37.76) 31. Owen Rue (21:00.45) 33. Kaden Elliott (22:14.34) 34. Mason Bayne (22:30.46) 39. Selton Sanders (23:31.02) #ForkEm

VIDEO: John Klein talks about another top 10 finish at the NSU Pre-SLC meet! #ForkEm

VIDEO: Payten vidourek recaps NSU Pre-SLC meet #ForkEm

VIDEO: Lalaina Wood discusses her PR performance at the NSU Pre-SLC Meet #ForkEm

It was a strong day for John Klein and Lalaina Wood, who posted PRs at the NSU Pre-SLC Meet #ForkEm nsudemons.com/news/2025/9/12…

NSU heads to McNeese for the Cowboy Stampede, as it continues its XC season #ForkEm nsudemons.com/news/2025/9/26…

PRs from Lalaina Wood and John Klein lead the way for Northwestern State at the Cowboy Stampede #ForkEm nsudemons.com/news/2025/9/27…

Five athletes run PRs at Mississippi College in the final tune-up for the SLC Championships! #ForkEm nsudemons.com/news/2025/10/1…

VIDEO: Payten vidourek previews hosting the Southland Championships! #ForkEm

VIDEO: John Klein looks ahead to running in front of the home crowd for his final SLC Cross Country Championships! #ForkEm

VIDEO: Lalaina Wood discusses running a PR at the conference meet! #ForkEm

VIDEO: John Klein and Korbin Shumate talk about their PRs in their final collegiate XC meet #ForkEm

VIDEO: Coach Payten vidourek recaps performance at SLC XC Championships #ForkEm

Nine Demons/Lady Demons ran PRs to end the cross country season at the Southland Conference Championships! #ForkEm nsudemons.com/news/2025/10/3…

Both John Klein and Lalaina Wood had as strong of a season in the classroom as they did on the course, and were named to the SLC All-Academic Teams! #ForkEm nsudemons.com/news/2026/1/8/…