Reality & Positivity (@nrmentalhealth) 's Twitter Profile
Reality & Positivity

@nrmentalhealth

Psychotherapeutic #mentalhealth counsellor BACP accred, helping people 2 navigate: life, living, dying & death. EbE Consultant - DClinPsy Univ College London

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calendar_today06-05-2017 07:45:54

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Reality & Positivity (@nrmentalhealth) 's Twitter Profile Photo
Reality & Positivity
@nrmentalhealth

4 years ago

On #WorldSleepDay rather than give usual tips to get better sleep, my message is: if you are really struggling with your #sleep then do seek professional advice. Sustained poor sleep negatively impacts on physical and #mentalhealth. Please act before it does.

On #WorldSleepDay rather than give usual tips to get better sleep, my message is: if you are really struggling with your #sleep then do seek professional advice. Sustained poor sleep negatively impacts on physical and #mentalhealth. Please act before it does.