Day 2 of Mariemont Invitational!

Bus leaves at 3:30 today for Day 2 of Mariemont Invitational!

Congratulations to the boys team on their 2nd place victory of 13 teams at the Mariemont Invitational!

Boys line-up for SBAAC.

Bus leaves at 3:15 today! Don't be late!

SBAAC order of events

Congratulations to the boys and girls teams for placing runner up at the SBAAC track meet!

Off to Regionals we go!!!

Track workout for those who couldn't make it today. Sprinters 8 x 150. Distance 4 x 600.

Sprint workout: 4 x 100 with 20 seconds recovery between each one. Distance workout: 30 minute LSD. Time trials tomorrow @ 10am!

Sprint workout: time trials. Distance workout: 5 minute race pace and then 8 x 150.

After looking at the radar, we are CANCELING PRACTICE for today. Distance do a 20 minute recovery run. Sprinters do 8 build-ups.

We will post the events later today but bus leaves at 2:30 for McNick tomorrow!

@smiddrocks oops! Scratch Burnam/add Torrens. Thanks for letting me know!

Congratulations to the girls team for placing 2nd of 14 teams at the a Coaches Classic.

Congratulations to the boys team for placing 3rd of 14 teams at the Coaches Classic!

Congratulations to both the boys and girls teams on a first place finish at the Bethel Invitational today!