Not a counsellor? You can still support the mental health and well-being of your employees. The Supportive Workplace is designed for front-line managers and supervisors to help employees with everyday struggles and challenges. Learn more -> bit.ly/3rCGkpX

EAP services can help employees feel more successful at work, benefitting the organization as a whole. FSEAP’s accredited solutions can provide personalized support for each individual. Our comprehensive programs offer something for everyone! fseap.ca

FSEAP offers a wide range of resources to help support your organization and employees. From workplace training, management support, to wellness challenges, we’ve got you covered! Inquire here: fseap.jotform.com/221378377017055

MindBeacon offers therapy that is easy and accessible. No time to schedule an in-person session? No problem! Online therapy is available through the Guided iCBT program: fseap.ca/mindbeacon

Is quitting smoking one of your resolutions this year? Are you coping with nicotine withdrawals? Here are some tips that might help

FSEAP’s digital platform supports organizations in engaging employees towards a healthier lifestyle. Programs are individualized and customizable, learn more here: fseap.ca/worklife-suppo…

If you are feeling exhausted and numb these days, you are not alone. Here are 7 tips for dealing with anxiety and uncertainty about the future. fseap.ca/post/coping-wi…

Si vous vous sentez épuisé et engourdi ces jours-ci, vous n'êtes pas seul. Voici 7 conseils pour faire face à l'anxiété et à l'incertitude face à l'avenir. fseap.ca/fr/post/gérer-…

Some days we may feel like we can take on the world, while other days we just can’t get out of bed. You can manage your mental health to experience more happy days. Here are a few tips how.

Are you a serial defaulter on your New Year’s resolutions? An estimated 80% of people give up by February. Don’t be a statistic. Try better planning. One well-touted approach is to set S.M.A.R.T. goals. bit.ly/3Rln1g1

Êtes-vous un récidiviste en matière de résolutions du Nouvel An ? On estime que 80 % des gens abandonnent en février. Ne faites pas partie des statistiques. Essayez de mieux planifier. Une approche bien connue consiste à fixer des objectifs S.M.A.R.T. bit.ly/3DuiP7U

Ever wondered how you could benefit from a professional coach? Life coaching is an alternative form of counselling that focuses on achieving personal and professional growth to unlock your potential. Take a look at the differences between the two types:

EAP services can help employees feel more successful at work, benefitting the organization as a whole. FSEAP’s accredited solutions can provide personalized support for each individual. Our comprehensive programs offer something for everyone! fseap.ca

MindBeacon offers therapy that is easy and accessible. No time to schedule an in-person session? No problem! Online therapy is available through the Guided iCBT program: fseap.ca/mindbeacon

FSEAP offers a wide range of resources to help support your organization and employees. From workplace training, management support, to wellness challenges, we’ve got you covered! Inquire here: fseap.jotform.com/221378377017055

You might be surprised at how resilient human beings are simply by considering your life struggles over which you have prevailed. But could you have surmounted these obstacles faster if you had engaged a professional counsellor? fseap.ca/post/do-i-need…

FSEAP’s digital platform supports organizations in engaging employees towards a healthier lifestyle. Programs are individualized and customizable, learn more here: fseap.ca/worklife-suppo…

Connect with us beyond Twitter! Find us on LinkedIn linkedin.com/company/fseap/

Connect with us beyond Twitter! Want more frequent updates? Find us on LinkedIn for more frequent updates. linkedin.com/company/fseap/