This week’s special (April 29-May 3) is the Zucchini Medley: Kale, mixed greens, roasted zucchini (tossed with cassava flour and salt), tomatoes, chili pepitas, avocado, cashew cheese, and quinoa, with a ranch-style dressing. See you soon! . . . #nouris… bit.ly/2LdMppK

Yes, vegetables are good for you and do wonderful things for your body; but they're also s… ift.tt/1YWXYla

Arugula-beet salad with fennel-pollen cashew cheese and toasted walnuts, dressed with a ho… ift.tt/1mzeaIn

Hi!👋🏼A couple of things: 1) We're having an Open House here at Carnegie Centre (which is w… ift.tt/1PKNLAx

A couple of crowd favorites are on the Food Bar and barre3OKC menus today: The hummus san… ift.tt/1K048VF

We're swooning over these flavors, and are excited to bring this salad to the menu next we… ift.tt/1PTaLPM

Sweet potato-chickpea salad, with carrot, red onion, and tahini dressing, served on a bed … ift.tt/1W010Qg

Still on the resolutions wagon? Weekly feat/ @kitchen324 Nourished Co and more buff.ly/1SOACJH

Banana-walnut muffins, looking exceptionally cheery and perfect this Monday morning. 👋🏼#no… ift.tt/1JTCvmF

Testing, testing, flavor check, 1, 2, 3: Coriander-spiced lentils with caramelized onions,… ift.tt/1PDxmhv

Vegetables for life. (Or at least for lunch on a Monday.) #eatyourgreens #nourishedfoodco … ift.tt/1Oqfzqf

Flaked almond #sandwich and potato-leek soup on the delivery and(!) food bar menu today. Come see us, #okc!

Curious about our meal deliveries or wanting to try some of the items that haven’t made it… ift.tt/1WtMDDO

Recipe tests are always fun! #smoothie days are coming. #spring #smoothie #nourishedfoodco ift.tt/1RW96Wl

Next week's delivery menu is ready for your drooling, I mean, viewing pleasure. Happy Friday, folks! eepurl.com/bY2wkf

We're rolling out some carrot-spiced energy bites to fuel tonight's FREE barre3OKC class … ift.tt/1W41mc9

Impulse-order or pre-plan? Got 2 mins? You're on your way to feeling good in body and week. eepurl.com/b0LajP

Eating healthy doesn't mean sacrificing ANYTHING at these joints! Nourished Co pekoki Green & Grilled TheEarthNormanOK buff.ly/2irZ9c2

@udander barre3OKC Yelp OKC what a great photo!

The #StarlightSupper menu looks amazing with creations by RococosCrabCake, Nourished Co, #MaryEddysOKC, Oklahoma City Museum of Art Cafe & @GuernseyPark!