You can now download the new RNLI Beach finder app for iPhone & Android bit.ly/KReg6l. Always swim at a lifeguarded beach.

British rowers cooking up a storm teamgb.com/news/british-r…

Record breakers! Congratulations to the hospital running club for completing 5k in 14.06 mins

If you having a day out today please try to call at the pub and support Made In Overstrand. So many people have... fb.me/1JJoCrQvR

I hadn't finished! Gates open from 11am until 4pm. Free entry.

We're urging people to make the use of our PALS service bit.ly/Kx1rQS

Another beautiful day here at Pensthorpe; perfect for tonight’s evening walk! pensthorpe.com/events/index.p…

All the lovely shinny agricultural vehicles are now arriving ready for the Show - 27th and 28th June . yfrog.com/kig4koxj

Flowers from Gresham village school were delivered today Cromer Academy for our Cromer in Bloom display all to be revealed next week

Women’s Road Cyclists Selected to Team GB teamgb.com/news/women%E2%…

Looks like this weekend will be all about wind - Kiting, kite surfing, kite buggying, windsurfing ... you get the... fb.me/AFBQd6C0

I posted a new photo to Facebook fb.me/1gtsPKkGN

We are hosting a Norfolk Schools Energy Fair,a free, two-day celebration event for our Energy Buster &eFutures schools bit.ly/MS5d2K

Meet our landscape team and enjoy the restoration of the Walled Gardens in our National Gardens Scheme open day... fb.me/1vpvdIVYR

The Big Minch swimmers: 45 miles of open water. Killer whales. £11k raised so far. Mentioned in Parliament. Amazing! bit.ly/NRVf6h

Chester high street --- Your home town is looking good. fb.me/3aEB0l8GE

I posted a new photo to Facebook fb.me/4frtuMUyC