My biggest piece of advice to any new of expectant mum: know your normal. What is the norm for your mental health?If there's any changes in that, then it's worth speaking to someone.This is the first step to identifying when things may be changing & getting the help you deserve

Bridget Mangan - the impact that individuals have on you #SocialPrescribingDay

Leona Smith - We're an inclusive group so we would definitely help autistic adults, children and young people. We have a lot of close connections with other organisations to draw on expertise to help the best way we can. #SocialPrescribingDay

The whole team agree that being empathetic, calm, passionate, smiley, approachable, resourceful, having patience and humour makes a good social prescribing team! #SocialPrescriberDay

Bridget Mangan - It will become more common as the NHS are seeing it as a really important part of patient experience. Sarah Harrison - there's likely to be more a community focus in the future! #SocialPrescribingDay

That concludes our Social Media Takeover for today! Thanks to everyone for sending in your questions, it's been great fun answering them! Make sure you're here tomorrow as we have lots more content planned for #SocialPrescribingDay

It's #SocialPrescribingDay today! We've got blogs and content coming up throughout the day so make sure you're following us throughout the day so you don't miss out! Social Prescribing Network | #GRCC

We kick things off with Kim Hill, who is one our Social Prescribers in the south Cotswold's. She's put together a Watercolour exercise to improve your wellbeing! Give it a go! #SocialPrescribingDay | Social Prescribing Network

Next up is Carol Stockman who has written a blog on what she did during lockdown to help her wellbeing. (We'll give you a clue - it involves photography📸) Have a read here: grcc.org.uk/news-events/ne… #SocialPrescribingDay | Social Prescribing Network

Love it!🤩 #SocialPrescribingDay

Our Young Person’s Social Prescribing Link Worker, Leona Smith, has compiled a number of quotes she finds inspiring for #SocialPrescribingDay Let us know which ones you find most inspiring! grcc.org.uk/news-events/ne… #socialprescribing2021 | Social Prescribing Network

Next up for #SocialPrescribingDay is our Social Prescribing Link Worker, Bridget Mangan, who has challenged you to create your own 'Acrostic' Wellbeing poem. All instructions are here: grcc.org.uk/news-events/ne… Social Prescribing Network

Top 10 Apps for Wellbeing Sarah Harrison, who is also on our Social Prescriber team, has picked out ten apps that may be helpful for your wellbeing: grcc.org.uk/news-events/ne… Let us know your favourite! #SocialPrescribingDay | Social Prescribing Network

Some of the feedback our team have got really makes it worthwhile. Just a few quotes from clients: 'You are my go to.' 'It was good to talk to you today and thank you for making me smile.' 'It was lovely to talk to you this morning and extremely useful.' x.com/GlosRCC/status…

What a fantastic day seeing so much activity on #socialprescribing. Events running, London portal for SP launched, alot of gratitude exchanged and even a CIC launched by innovator of the year. We like this type of community! Tha k you all Happy #SocialPrescribingDay

Some of the great courses that Adult Education in Gloucestershire are hosting in the next few weeks. Contact them to book on!

.The Psychology mum gives us a fascinating insight into why we have negative thoughts and how we can improve our positivity 😄 Kym Marsh | Geth | #MorningLive

Great to be at the @NC_SWandOxon Job Fair this morning! Come and see us before 1pm to find out about our opportunities!

Your opinion of yourself is more important than what others think of you. So be kind to yourself too Image: Nikki Miles

Happy #InternationalMensDay