Seeking out less sedentary behaviours: Perform standing meetings, walk during the lunch break, reduce TV viewing in the evenings, etc.

Thankful for my personal PT Carrie T and her expertise. I'm gonna kick this Achilles problem! #strength #10percent rule

1 in 3 children is overweight or obese! Let's do something about it! 1.usa.gov/NoeEaI

Let it code? "Frozen" princesses Elsa and Anna kick off second annual "Hour of Code." blogs.edweek.org/edweek/Digital…

Pumped to run Twin Cities In Motion this fall with Stephanie Miller!

5 great tips to help children enjoy at least 60 minutes of daily physical activity & active play! Via ActiveLivingResearch

Find out about the physiological effects exercise has on human body in this piece feat. RCSI's Prof Aidan Bradford irishtimes.com/news/science/h…

Annotating senscam photos today...Paul Kelly know the feeling? #day@theoffice

Fun to hear kids still talking about the come back at last night's game! #bucks

Stevie Nicks has got it going on. Wow! Amazing talent!

A little light therapy after dry needling today...come on Achilles! #intense

Things just got real Stephanie Miller Twin Cities In Motion!

Just finished day 1 of my modified running plan. No pain! That. Felt. So. Good.

Replaced the temperature & pressure valve on my hot water heater...just another day! #OnlyCalledDad5Times

Transplanted the tomatoes, now time for the grow light.

Designing active communities improves enviro sustainability, economics & health bit.ly/1BRyaM6 #ChangeAgents

Ready for the Derby now! #julep

Getting closer to TCM training this fall. And it's a DD kind of day! Twin Cities In Motion #achillesfeelingstronger

Morrissey followed by George Michael popping up on my Pandora feed is so awesome!

Learning how to use some new, fun life-logging equipment today. #clearandcoolpix