If anyone says the forest is a bit samey, tell them to stop and look. So much variety and diversity. #forest #meirionnydd #trailrunning #igerswales #trees #landscape @ Coed y Brenin Forest instagram.com/p/CYmK-KauzWj/…

Book your adventures for 2022

Seeing this particular "public service announcement" being shared around has ground my gears enough to pop a blog up about it. no-mad.org/post/recording…

This is a very simplified video about what I carry into wild places when trail running. I don't discuss navigation, hydration, infection control or pain relief (though I'm really happy to discuss these I'm far greater detail than a short video!). youtu.be/Y2jHvpQf6xA

Snow has returned to the Snowdonia mountains this morning! ❄️ Winchill temperature minus 15 on Yr Wyddfa summit today. metoffice.gov.uk/weather/foreca…

Love getting feedback like this. Makes all the thought before and during so worth while. no-mad.org/post/why-doing…

This weekends 'intro to nav' course had great weather. The learners first practice 'seeing' contours so they can 'describe' what they see on the map and land around them. This means they're super happy when they find their first ring contour. @MtnTraining HARVEY Maps NNAS

Just posted a photo instagram.com/p/CcvHPAzsQY8/…

A few thoughts about #TransCambria, approaches and skills. Think about campcraft and navigation! As always, a shout out for Steve Wheelism if you're looking for a bike guide o developing bike skills. no-mad.org/post/trans-cam… #bikepacking #mtb #wales #findyourepic

Much better weather than expected today on day 1 of the NNAS Silver Award. Foel Dinas giving the perfect location to consolidate knowledge first thing then branch out into fewer linear features, more pacing and timing. Then onto bearings and back bearings. Love #navigation ❤️

It was more of a hoods up kind of day for the @nnas_award_scheme silver award day 2 and assessment. Congratulations to Jude & Richard who passed in very hard weather conditions and on tough terrain. @ Moel Oernant instagram.com/p/CfRb-Lctk5q/…

Have a look here on the OMM website here - theomm.com/training/

In Meirionnydd we have mountains and rivers, and we have big coasts and estuaries. The motto for Meirionnydd is "Tra môr, tra Meirion" - While the sea lasts, so shall Meirionnydd Did you read the blog about Meirionnydd as a destination for adventure? no-mad.org/post/meirionny…

For the last 6 weeks, Sophie has been writing a guest blog for no-mad In her last blog she explains why she chose us no-mad.org/post/why-i-cho… #adventureguide #beadventuresmart #eryri #meirionnydd #adventurw

What a joy to deliver a @MtnTraining Hill Skills course and get lovely feedback.

What a weekend - 5 terrific learners out in the hills doing a @MtnTraining Hill Skills course in the Rhinogydd. Well done all. Da iawn pawb.

Fantastic to be doing this with some amazing people. Next trip with H4H is Pen y Fan

Prototype BUCKETs complete. DRIPs being decided. Dolgellau Deluge is a go. no-mad.org/post/the-dolge… #FreeChallenge

A wonderful weekend of smiles, summits and adventures. What a great group of ladies on this @MtnTraining Mountain Skills course

My view of real first aid, and why Real First Aid does what it says on the tin no-mad.org/post/real-firs…