Nolan Rappé (@nolan_rappe15) 's Twitter Profile
Nolan Rappé

@nolan_rappe15

Doctor of Physical Therapy. Sales/Performance Coordinator @premierpitching Tweets are my own.

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linkhttps://premierpitching.com/blogs/premier-pitching-chronicles calendar_today15-03-2016 19:16:14

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Nolan Rappé (@nolan_rappe15) 's Twitter Profile Photo
Nolan Rappé
@nolan_rappe15

2 months ago

🧵 So you want to throw harder, but still lift like a body builder? Peek at the last few months of CMJ data from Premier Pitching and Performance. While being below 180 lbs creates an uphill battle to generate velo and stay healthy, it’s more than just “mass = gas.”

🧵 So you want to throw harder, but still lift like a body builder? Peek at the last few months of CMJ data from <a href="/premierpitching/">Premier Pitching and Performance</a>. While being below 180 lbs creates an uphill battle to generate velo and stay healthy, it’s more than just “mass = gas.”