shesellsseashells (@noeggsbert) 's Twitter Profile
shesellsseashells

@noeggsbert

#olympics #2012tweeps @LFC sport sport sport. Random Software Dev.

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calendar_today28-07-2009 15:08:54

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shesellsseashells (@noeggsbert) 's Twitter Profile Photo

Day 15 a leisurely cycle and Synergy before work and a walk after work, then day 16 back to Zwift having been given the ok to start cycling properly again, yay! #REDJanuary RED January

Day 15 a leisurely cycle and Synergy before work and a walk after work, then day 16 back to Zwift having been given the ok to start cycling properly again, yay! #REDJanuary <a href="/REDJanuaryUK/">RED January</a>
shesellsseashells (@noeggsbert) 's Twitter Profile Photo

Day 22 was a switch up on Zwift moving into a training plan for knee physio!! RED January #REDJanuary Two thirds of the way there, last push people!!!

Day 22 was a switch up on Zwift moving into a training plan for knee physio!! <a href="/REDJanuaryUK/">RED January</a> #REDJanuary Two thirds of the way there, last push people!!!
shesellsseashells (@noeggsbert) 's Twitter Profile Photo

Days 9 and 10 for RED January rising up every day! HIIT at the crack of dawn with Wendie then a dog walk and synergy today for an all over workout 💪

Days 9 and 10 for <a href="/REDJanuaryUK/">RED January</a> rising up every day! HIIT at the crack of dawn with Wendie then a dog walk and synergy today for an all over workout 💪