Therapy doesn’t have to look like you think 🤔 💭

Thinking of all our Nature & Nurture young people picking up GCSE results today 🙌, whether your current mood is ecstatic or disappointed, we’re here for you 🙏

We’re blown away by the kindness and generosity of Chrissy #CommunityChampion and all the team Tesco Harford Bridge for providing our 3 Peaks team with this awesome bundle ahead of their trip 🙏🙌🏔⛰⛰ #Thankyou #TogetherForYoungPeoplesMentalHealth

Our group of 7 three peakers have arrived in the Scottish highlands ahead of tackling #BenNevis tomorrow, please help them get to their £2000 fundraising target gofund.me/3e47a4f9

Our team are in good spirits after reaching the summit of #bennevis and are on their way back down 🙌 More pics to follow later

Fantastic gesture from the awesome Rick Wakeman CBE to add this to our #BeersBikesAndBands auction, raising money to keep our support group going for young people struggling with their mental health 🙏 #StrongerTogether

#BeKind #BeThere #Listen #YourLifeMatters 🙏

Whatever journey you’re facing, we’re here to walk by your side

Ryan collaborated again with the awesome Lucy, Sarah and Beverley of Rosedale Training this week to deliver training to Mental Health Professionals, NHS teams and police staff in Newcastle, Tyne & Weir and Tower Hamlets #SupportingThoseBereavedThroughSuicide #StrongerTogether

Congratulations to Zak Fleming, deserved winner of the Crunchie Chopper!! Blown away to tell you that this raised an incredible £5320 😳😳😮☺️☺️ Our fundraisers, our nature and nurture family, our community, together we’re changing lives 🙏🙌🥰

Our emails are currently down Please either call, text or WhatsApp us on 0780248133 Or DM us on Instagram, Twitter or Facebook Thank you

The pupils & staff Creative Education Trust Caister Academy were really chuffed with their new Bell tent therapeutic space for our well-being sessions with them #YoungPeoplesMentalHealth #StrongerTogether #BeKind

Did you know we have a PARENTS GROUP? This is a support group for parents of children, teens and young adults struggling with any type of difficulty or difference.There’s zero pressure, u can be part of the WhatsApp group, attend the informal catch ups or both. #StrongerTogether

A great 1:1 session in the beautiful #TyrellsWood this morning with a young lady who can be so proud of how far she has come already Depression may hit, but she hits back harder 👊🙏

All the best for your new chapter, from Ryan & The Nature and Nurture Team 🙌

REMINDER for our families!! The awesome Kid Hyena are putting on a workshop for our mental health support groups this coming weekend at the Banham Barrel!This will be a truly amazing experience & is open to both are groups 10-15yrs & 16-25yrs,parents can come get involved too! 🙌

Out of office We will be be back refreshed & rejuvenated next week 👍😊

Weather Warning ⛈ There is a storm weather warning for tomorrow that may put our family canoe adventure at risk Your safety and well-being is our no 1 priority, so we will make a decision first thing in the morning as to whether we go ahead or postpone 🙏

The exam hall can be an intimidating place. Our Therapy Dog Farley enjoyed meeting a young lady yesterday and helping to ease her anxiety before her mocks PS- he passed his SITs 😉

Pup & Paddle ☺️🐾🏄