Yesterday’s workout! 🏋️‍♀️💪Health and wellness is extremely important to us! 💡 Did you know that working out also improves brain performance?! 😉 #norseup #nku #studentathlete #college #student #stayactive @ NKU… instagram.com/p/B19QbgfFwTk/…

Happy 19th birthday to our freshman Mallory! Enjoy your day! 😊💛 instagram.com/p/B2HKniNl5eI/…

Some of the ladies at Sorority B💛I💛D day! #nku #dancers #sorority #nkudanceteam instagram.com/p/B2K13p4ljJk/…

All smiles for NKU Men's Basketball 🏀 taking on Texas Southern Brian Bailey&t Huong Le!!! Be there to cheer on your Norse and see the NKU Dance Team and NKU Cheerleading 💛🏀 #norseup #nkudt #gonorse #nku #nkumensbasketball

Congratulations! NKU Volleyball 🏐 💛🖤We couldn’t be more proud! #NorseUp

Excited to cheer on the Norse this evening down in Lexington! Good Luck ladies! 💛🖤

1/2 way through finals week Norse Nation!!! Megan and Beth are hitting the books to finish strong, are you?! 📚✏️💯 • • • Like to wish the dance team luck on their finals! #finalsweek #finals #nku #nkudt #dance

Help support the NKU Dance Team by ordering some new Norse gear! • • Message us for more info! #NKU #Norse #NKUDT

✰CALLING ALL NKUDT ALUMNI ✰ • Join us on February 16th to relive another moment on the court! For more information about practice dates and times contact Coach Sam: [email protected] • We hope to share this moment with you! #NKU #Norse #NKUDT

One more day to help support the NKU Dance Team by ordering some new gear! *message any dance team member for more information* YOU DON’T WANT TO MISS OUT!!

The NKU Dance Team would like to wish you a Merry Christmas!

It's a big hour for both NKU Cheerleading & NKU Dance Team! Cheer performs at 12:44 pm in the UCA Division I Small Coed category, & Dance finds out if they make the UDA Hip-Hop finals at 1 pm! #NorseUp

TIME IS RUNNING OUT!! Don’t forget to sign up to participate in our annual alumni dance. Practices will take place on February 9th and 12th. The game is on February 16th. For more information click the link in our bio! #NKUDT #ALUMNI #NORSEUP

NORSE GO BACK-TO-BACK! 🕺 Northern Kentucky wins consecutive Horizon League Championships, defeating UIC 71-62 to reach the Big Dance! #MarchMadness

‼️📣‼️ ANNOUNCEMENT: Our tryouts for next season are now being conducted entirely virtually! Here’s Head Coach Samantha Reynolds with more information. Click the link in our bio for more details!! Norse Up!

Tryout registration closes 𝐭𝐨𝐧𝐢𝐠𝐡𝐭 at 11:59pm. Click the link in our bio to learn how to register! • Good luck and go Norse! #NKU #NKUDT #NorseUp

Future Norse cheerleaders & dancers, here's your chance to learn some basics at home, thanks to NKU Dance Team & NKU Cheerleading coaches! 📣💃 #NorseUp

If you're missing NKU Men's Basketball 🏀 pregame inside @theBBTArena, we'll take you there today over on Facebook Live! Be there with a NKU Dance Team performance, analysis by Jim Kelch & Rick Broering, & more at 4:40. #NorseUp facebook.com/nkunorse

If you're missing NKU Women's Basketball 🏀🏀 pregame inside @theBBTArena, we'll take you there today over on Facebook Live! Be there with a NKU Dance Team & NKU Cheerleading performance, analysis by Matt & Rich, & more at 2:30. #NorseUp facebook.com/nkunorse

Also a NKU Dance Team performance too! #NorseUp