Being sad, worrying or having mood swings are normal human emotions. How do I know when they become a problem. 😩 #tweetandtalk

Moosa Waseem When you don’t want to talk about them at all That’s when it is a problem

Moosa Waseem It is the intensity,duration, the distress or suffering and the impact of these emotions on your daily life which should make one concerned. - Dr Arif, Psychiatrist IGMH - #tweetandtalk

Luka Moosa Waseem It is important to try and reach out and talk to someone you trust if you are struggling. #tweetandtalk

Moosa Waseem Are you really ok ? #tweetandtalk

Moosa Waseem This!! Mauroof Nahid #aslukihinei ingeyny! #tweetandtalk