Nishith Goyal | Be Better Bit-By-Bit (@nishithgoyal) 's Twitter Profile
Nishith Goyal | Be Better Bit-By-Bit

@nishithgoyal

#BeBetterBitByBit
Bit sized improvements each day

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calendar_today11-04-2013 11:52:32

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Nishith Goyal | Be Better Bit-By-Bit (@nishithgoyal) 's Twitter Profile Photo
Nishith Goyal | Be Better Bit-By-Bit
@nishithgoyal

a year ago

Meditation and journaling: feasts for the mind. They give us space to explore new perspectives, keeping negative thoughts at bay. Use journal prompts to unlock your mind's power. #Mindfulness #JournalWriting #MentalHealth