🧤 S U P E R E R N I E 🧤 A three minute clip of Ernie just doing Ernie things 👏🏼👏🏼 To think this time last year Ernie just started plying in goal seriously and the progress from that point to now is clear to see ! FULL VIDEO : instagram.com/tv/CPC6aPrBrvX… #SafeHands

🔥 I N T E N S I T Y 🔥 Pushing the GKs this week with some high intensity sets. The aim of this session was to force the parry to see how the keepers deal with the second phase when tired. 1/2

2/2 Ernie putting in brilliant work this week with some top draw footwork and saves ⚽️ FULL VIDEO ON IGTV 📺 instagram.com/tv/CPSZACPhGJu… #SafeHands

☀️ S U N D A Y F U N D A Y ☀️ A little reaction based fun for the older GKs this week at AGK. 🔑 Great exercise for 🔑 - Anticipation - Reactions - Head & Feet Movement - Timing #SafeHands

Mega proud of my boy in goal yesterday produced a phenomenal penalty save to keep us at 2-0. We then went on to win the selkent vase 1. Dansons sports U10 reds Welling United Academy AGK x.com/nikrutledge1/s…

Congratulations  to our U10 Reds who won the vase last weekend!🟥⚽️🏆 Well done to all the players and the management team for your hard work!👏👍

⚽️ E R N I E ⚽️ Nee internet sensation Ernie back putting in his work last week at AGK . Ernie continues to work, work and work … he is relentless with it 🙌🏼. Always listening and always learning we love our Ernie 🙌🏼🔥 FULL VIDEO ON IGTV 📺 #SafeHands

⏱ T E M P O ⏱ Increasing the tempo of the warm a little more with some lateral footwork and low saves. FULL VIDEO ON IGTV 📺 instagram.com/tv/CQnjXcYoud7… #SafeHands

Ball and Gloves GIVEAWAY!! RT & Follow to Enter Who fancies a new pair of gloves and a new ball???? 1 Winner will be selected at random from all entrants at 21:00 TONIGHT. Any ball and glove sets £19.99 ➡️ teamgrassroots.co.uk/shop/ball-and-…

🚨 AGK DEVELOPMENT CENTRE 🚨 WE ARE EXCITED TO ANNOUNCE THAT WE NOW HAVE A HOME 🏡! THE AGK DEVELOPMENT CENTRE OPENS OCTOBER 7th🥇 📍Dartford FC ⏱ 4:15pm - 5:45pm 📅 Thursdays ALL NEW SIGN UPS GET A 🆓 SESSION 🧤 📧 DM TO GET INVOLVED #SafeHands

🗣 A MESSAGE FROM US TO YOU 🗣 Overwhelming response to our announcement last night so I personally wanted to thank everyone who shared, liked & commented !! Want to get involved ? Drop us a DM or EMAIL 📧 All sign ups this month get the first session 🆓

Massive congrats to my #SBS winners this week who are...@FCAcademyLtd Supersparkleco Sue O’Sullivan Artist 🎨🇺🇦 We Love Pets Derby Rise n Design Digital Glue

☀️ SUMMER PROGRAM DONE ☀️ April 2nd - September 30th ✅ A massive thank you to the 17 goalkeepers who have trusted us this summer to keep them ticking over! 🎥 167 Videos 📷 22 Photos ⏰ That equals 12 hours / 668 minutes / 40080 seconds of content

📈 PROGRESSION 📈 Amazing to think only 18 months or so ago Ernie was playing outfield & I was trying to convince his dad to give me an opportunity to coach him in goal ! 1/2

🤠 YOU GOT A FRIEND IN ME 🤠 Our trio of H, Ernie & James working together on the build up to making high saves. We encouraged our GKs to take responsibility of their session and serve to each other ⚽️. Be brave & Be committed !! #SafeHands

‼️ Goalkeeper Available ‼️

📝 NEW SIGNING 📝 We had one Rutledge & now we have two 🙌🏼 A warm welcome to new AGK member Albert. Good with his feet as well as his hands & a big brother as competition it’s safe to say we are excited to see this one grow 🌲 #SafeHands

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