Watchin' for Karissa. Karissa Schweizer

Congratulations to former UCM Track and Field runner Nicholas Victor, who claimed the first place title at the Garmin Kansas City Marathon last weekend! bit.ly/3aPHoh4 #MuleNation

The Jennies finished 2nd out of 13 teams at the The MIAA Cross Country Championships this morning at Kearney Country Club in Kearney, Neb., with a time of 1:55:56! Mariah Elmore paced UCM with a 6th-place finish and a 6K time of 22:45.11! #teamUCM

“Interventions to Prevent or Remediate Frailty in Childhood Cancer Survivors” is the topic Thurs, Nov 4 at noon CT/1 pm ET as Dr. Ness Kirsten of St. Jude presents the next Science of Childhood Cancer lecture. Register now. ow.ly/aDAO50FHbCz #SOCC21

Shout out to Jared and Beth from PSU by Dr Kathryn Schmitz in her talk at #MARCACSM2021. Both Jared and Beth are graduates of SFU School of Health Sciences & Education SFU Center for Rural Cancer Survivorship

Please give a warm welcome to assistant coach Jesse Miller! Coach Miller will coach our horizontal and vertical jumpers following an illustrious career at the University of Central Missouri where he was an 11x NCAA D2 National Qualifier!

Congratulations to UCM Track and Field's Ashlan Burton and Antonio Lay -- this week's The MIAA Indoor Track and Field Athletes of the Week! 📝 | bit.ly/3ou8GAT #teamUCM

RECAP | Not 1⃣, Not 2⃣ but 3⃣ school records were set by UCM Track and Field on the final day of the Gorilla Classic Saturday in Pittsburg, Kansas! NEW RECORDS: - Ashlan Burton, shot put - Lucy Steinmeyer, 400m dash - Madi Wulfekotter, pole vault 📝 | bit.ly/3sJ3fiW #teamUCM

My fave Iowan

ALL-AMERICAN & NATIONAL RUNNER UP! Ashlan Burton collects her fourth All-American honor in the shot put, finishing 2nd at the NCAA Division II Indoor Championships with a throw of 15.46m (50-08.75). #teamUCM

CONFERENCE CHAMPION! Ashlan Burton wins her 5th (!!) career The MIAA shot put 🏆 after posting a provisional mark of 15.45m (50-08.25)! #teamUCM x #BringYourAGame

To those telling me or athletes to not use our voice and stick to running: Guess what? I went for a 10 mile run today AND I’m also against gun violence and racism in America. #WearOrange

Thanks for the morning run Nicole Svendsen ! 🏃‍♀️ 🏃‍♂️ St. Jude Research St. Jude Fulbright Australia

Things are heating up, and it’s not just the weather 🔥 All three Americans advance to the women’s 5000m final! Elise Cranny - 14:53:20 Karissa Schweizer - 14:53:69 Emily Infeld - 15:00:98 Finals Saturday evening. #WCHOregon22

The Linda B. and Robert B. Wiggins Wellness & Integrative Health Center offers a wide variety of classes & services for people affected by cancer—including patients, caregivers, and staff. Learn more about their services and how to schedule an appointment: huntsmancancer.org/wellness

Although we are not the organizer of the upcoming Eliza Fletcher Memorial Run/Walk on Friday, September 9, 2022, the MPD will have an increased presence in the area and provide traffic control and road closures.The run/walk is scheduled to start at 1695 Central Avenue at 4:00 am.

Hawkeyes and Cyclones can agree on at least one thing heading into this weekend—we’re all cheering for the babies in our NICU! 💛 #CyHawk

Help support the kids of St. Jude fundraising.stjude.org/site/TR/Heroes…

Don't put off until tomorrow what you can do today. #ProTip: You don’t have to wait for the holiday season to have a cookie and coffee as breakfast.

Last night, the Indiana Pacers held a puppy race at halftime. It was part of an initiative with the Humane Society to highlight puppies that are going to be up for adoption soon. It’s the cutest thing you’ll see all day. 🥹🐶