Find the reference values in elite female & male soccer players ⚽️ Great work from @KneeSearch Nick van der Horst & Van der Weegen. 📚 pubmed.ncbi.nlm.nih.gov/34972481/ @sfmksofficiel Pierre-yves Froideval Team ACL Football Medicine & Performance Practitioners

New paper published in Sports Medicine: "Muscle contributions to Anterior Cruciate Ligament Loading". Full-text (#openaccess) here: rdcu.be/cLB6l Co-authors: @Michael_H_Cole (Healthy Brain and Mind Research Centre) Adam Bryant (CHESM) David Opar (SPRINT Research Centre)

🚨NEW PAPER🚨 Repeated sprints 🏃‍♂️and changes in running kinetics and kinematics 🧐📉 Changes in the running pattern and thus estimated hamstring length/strain differ between ⚽️players... supporting an individual approach 🧩 Open access 👇 mdpi.com/1660-4601/19/2…

I’m happy to share the PDF of this piece in Football Medicine & Performance Practitioners (dm ✉️). I discuss how T-Junction and IM tendon (BAMIC 'c') disruption can influence timelines, expectations, re injury, rehabilitation and loading strategy. Suggested programming etc included.

Differences in sarcomere lengths between muscles can explain why some studies report benefits of full ROM strength training and others do not. For more detail, please see my more recent article on Patreon.

Leg extensions are “(1) safe, (2) critical to restoring quadriceps strength, and (3) key for assessing readiness to return to sport.” “We encourage clinicians to fearlessly incorporate open-chain exercises into their rehabilitation programs.” pubmed.ncbi.nlm.nih.gov/32867579/

It was great to present at the ⁦Sportsmith⁩ Speed Conference a few weeks ago. For anyone interested, here are my slides from my talk on game speed development. slideshare.net/PeteBurridge/s…

What is the Minimal Dose (Intensity, Volume, Frequency) Needed to Maintain Strength and Endurance Adaptations?📜⬇️ A succinct narrative review looking at the effectiveness of reducing... 📅Frequency (days per week) 💪Intensity (1RM & %HRmax) ⏱️Volume (SetsxReps &time) A handful

📍 Queenstown. Welcome to Football in New Zealand. One of the most picturesque grounds on the planet. 🌏 ⚽️

When assessing a muscle injury, be careful with classification systems. NEVER show the whole picture. They're really useful as a starting point for everyone to understand what we are speaking about, but to manage the injury and plan the RTP, we need to go deep inside individually

Passing perfection👌 A 4️⃣6️⃣-pass symphony! 👏

Colonel Sanders has had enough. #RyderCup

EUROPE IS ON FIRE 🏆🇪🇺 #TeamEurope | #RyderCup

🚨🚨 New article videoabstract🚨🚨 Key points🔑 ⬆️APT ➡️⬆️STRAIN in all three hams muscles (SMB, ST,BF) Proximal strain (like sprinting)>distal Pelvis>femur>tibia Pract appl: hams strain rehab & prevention, hams prox tendinopathy, hams avulsion post - surgery rehab

You need to know determinants of performance for your sport, Because they drive relative training priorities compared to other elements. A good overview of 100m to marathon running determinants below Example: running economy important for the marathon but not 100m.

Multiscale hamstring muscle adaptations following 9 weeks of eccentric training. Awesome work by Andrews et al. sciencedirect.com/science/articl…

This might actually be the best clip I’ve ever seen on here. Absolute poetry in motion 😍

🆕🆕 Return to sport earlier than 9 months after anterior cruciate ligament reconstruction (ACLR) does not increase the risk of a new injury… Findings from a study conducted at the Aspetar Riadh Assessment and Movement Analysis Lab indicate that returning to sport earlier than

Asymmetry !!! Sprint motion of Bayanda Walaza at 90m while breaking 🇿🇦 100m U20 NR in 9.99. I’ve never seen such difference between both legs in a sub 10 sprinter ! Interesting, love the diversity. Coaching wise, up to which point asymmetry should be adressed ?