If you’re... Jumping, landing, decelerating, eccentrically loading, lifting, training on 1 leg, etc.. Then you don’t need to spend $120 on an ACL Prevention clinic. ACL prevention SHOULD just be apart of your program...not a separate program.

DCDefenders strength staff looking forward to the start of the XFL season. @xfl2020 D.C. Defenders #DefendtheDMV

Did you enjoy summer Warrior Stack? Couldn't get enough? Here is how you can: Sign up for Warrior Built while doing your 2020-2021 schedule w/ your counselor this month Warrior Built will be offered during the school day as a 90 minute block class. You have room in your schedule

Incredible opportunity to build strength physically and mentally in support of your current sports and load management WITHOUT taking up more time in your day! Girls.... this is NOT a guy class! Expand yourself 💪🏼

Mind, Body, Heart=Warrior Built

CONGRATS Team and Coach Hensley

Truth

100% Team Effort Here.

It’s always an honor to share a little bit of what I learned along the way. Glazier Clinics @DefendTheDMV D.C. Defenders

Great Attitude! 💪🏼

1. We are grateful for the opportunity to compete. 2. We are aggressive and relentless. 3. We have no fear of losing or making mistakes. 4. We never give up...ever. 5. We are proud to be Warriors and represent our community at the state level!

Truth!

Love this!

Tough 💪🏼

🏈 FINAL | Warriors earn this one in all three phases. #OnwardLebanon🚩 Lebanon Football 41 Little Miami 0

🏈 Victory Formation. Senior Night W. #OnwardLebanon🚩

🏈 Warriors VICTORY. #RivalryWin Homecoming week next. Lebanon (2-2) will host Loveland next Friday. #OnwardLebanon

Real training > internet fads. That is all.

Which of my NCAA titles, Hodge Trophies, Olympic Team or undefeated MMA record indicate that I am not legit to you? x.com/jb_sherwood/st…

Lmaooo EJ Hall I hope you got up and hit him for throwing you like that 😂😂😂😂😂 x.com/bhmetcalf/stat…