Any coffee shops out there want to donate some takeaway cups to Caerau Ely RFC Mini & Juniors 🔴♠️ community container, huge expense to us at the moment and goes a long way to help us making a few £ a week to keep us going. #dontaskdontget

So excited 🎉🎉🎉🎉

Last morning - farm presentation time #farmersoftheweek #reflection @LowerTreginnis

What a Great experience for our kids 🐣

Thank you, a real honour 🥰💪🏼

They say it takes a village 🥊 So Proud of this young man 🥊 Welsh Boxing | Bocsio Cymru

Thank You to The British Army and Gelligaer ABC for a Fantastic afternoon of sparring 🥊 You all worked hard with some Great talent shining through, Well Done 🥊 #TheBritishArmy #Boxing #Partnershipwork #Sport

Working hard to support more females involved in the sport, Empowering them to take a step forward, reach their full potential and achieve their dreams 🎉 #Boxing #WomenEmpowerment #Womeninsport #Sport

🙏 Joe Cordina OLY 👑 #RakhimovCordina tomorrow night live on DAZN Boxing

The noise... the limbs 🤯 @JoeCordina_91 Unforgettable action, unforgettable drama 👏

It was so worth the work and sacrifices made to create this space for these Amazing women 🥊

Next seasons u7s u10s and U12s recruiting. Get in touch!

We revealed our new kit last night with this dramatic video 🤣💪👍👊 We are over the moon with it thanks to the sponsors and to VX3

The highlight of the night for a lot of the players (and parents!) Ex Wales, England & British Lions players passing on their congratulations and advice to our team 😱🤯🖤💛 Thank you Mike Tindall Josh Navidi Tom Shanklin #rugbyfamily #rolemodels WRU Community - Wrth galon y genedl Cardiff Rugby Life

Our South Wales Fire and Rescue Service firefighters SWFRS Road Safety team will be providing road safety advice & not enforcing the law We have been doing this successfully for years with Gwent Police South Wales Police & local authorities #saferroads news.sky.com/story/fire-ser…

A wet encounter for our Blacks yesterday against @WaterWheelers - lots to work on in training! Thanks for the game Tondu look forward to the return fixture 👏👍

Thank you my Beautiful friend x

It is such an Honour to receive such a Wonderful Award 🏆 It’s because of all the Amazing females in my life that we have been able to make it such a success along with all my Fantastic partnerships. Thank You 🎉💖🎉💖

Thank Ow and your Amazing Team. I can’t express how grateful I am 🥰

A great finish to Festival day with #BabyBlackAndAmbers joining St Albans RFC 1st XV receive league winners trophy award #OneClub #BleedBlackAndAmber 🖤💛🖤💛