Can’t say I was paying 100% attention to the game, but seemed like Gloucester just dominated the set piece and gain line to a degree that the Ospreys couldn’t manage.

Although the Os did look like they were on the rough end of some breakdown calls. #GLOvOSP

And that was the closest Cardiff ever got to winning the Welsh Cup 👀

Kate Williams unlucky to miss out altogether but ITS GWENNAN HOPKINS O’R GLOCH BABYYYYY

An in-depth squad assessment plus Prem and Cymru bits ⬇️⬇️

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Munster have appealed it though.

Take a good look at this photo.

You see whats happening here?

Master and apprentice.

World class wisdom passed on to top young talent.

There are two types of Welsh rugby fan. Those who know the Blue and Blacks are going places and those who havent worked it out yet.

Enjoy 167 seconds of Gareth Anscombe's Catalogue of Great Passes & Offloads!

Solid session with Cardiff Rugby Age-Grade and Academy group.
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No ankles were broken at the end 👀😊

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Some interesting bits around the pathway staff recruitment and work on the Arms Park, good to hear we’re investing the new money in these areas as well as on-field.

Cardiff have picked up scrum-half Gonzalo Bertranou on loan from Dragons for the remainder of the season.

The 30-year-old is a 55-times capped Argentinian international and has played 30 times for Dragons since arriving during the 2020/21 campaign.

Rugby groupthink strikes again as Sale get two kickable penalties at eight points down with less than a minute left and go to the corner twice.

Kick the penalty then get the ball back. It’s painfully obvious. #OSPvSAL

If we can have fewer ultra close-ups of Ospreys fans please, it’s still before the watershed 🫣 #OSPvSAL

Handsssss #OSPvSAL

Opoku-Fordjour will be a great player, but it’s very much a welcome to the senior game from Gareth Thomas so far #OSPvSAL

When Lewis Lloyd was born, Agustin Creevy had just turned 43 #OSPvSAL

Cardiff 77-7 Carmarthen FT

Tries from Harri Wilde, Tom Rice, Joe Williams and a Luke Pollock hat-trick score make it 11 tries on the day for the Rags.

A fourth win in a row, and a third bonus point win in a row, keeps a play-off spot in our hands with one to go.

#BlueAndBlacks